11 Best Yoga Classes in San Francisco [2024]

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City living is fast-paced and can be more than a little stress-inducing, so how do some San Franciscans stay so calm? Their secret might just be yoga. In fact, according to the Mindbody Wellness Index, yoga is San Francisco’s favorite form of fitness, with 22% of San Franciscans nama-staying in shape with the restorative practice.

But the survey also found that San Francisco doesn’t like to go it alone. According to the study, 29% of respondents said they like to work out in a group fitness class at least once a week. With some of the best trainers in San Francisco at the helm, these best yoga classes in San Francisco let residents work out in a welcoming environment that puts them on the path to rejuvenation.

Best Yoga Classes in San Francisco

Let’s explore some of the best yoga classes in San Francisco for both newly practicing and more advanced yoga fans.

1. Live Fit Gym

Location:

Castro: 2145 Market Street, San Francisco, CA 94114
Inner Richmond: 403 Arguello Boulevard, San Francisco, CA 94118

Hours:

Castro:
- Mon-Fri: 5am-10pm
- Sat & Sun: 6am-6pm
Inner Richmond:
- Mon-Sun: 5am-11pm

Live Fit Gym is the only doctor-owned gym in San Francisco, making it one of the best gyms in San Francisco for those looking for a place that’s passionate about health and healing the human body.

With over 20 years of experience, Live Fit Gym offers challenging, instructor-led yoga classes, including Vinyasa Flow, Vinyasa Yoga, and Slow Flow. It also offers a wealth of services designed to improve flexibility, regain strength, and improve pain. Check out the yoga classes at Inner Richmond or the Castro location, their largest gym with 2,000 sq ft of yoga space and free parking.

Classes & Services:

Group Training Classes, including Vinyasa Flow, Vinyasa Yoga, and Slow Flow
Personal training with 24/7 coaching and support
SoftWave Tissue Regeneration
Holistic chiropractic care
Certified massage therapy
Healing acupuncture
Restorative physical therapy

Memberships & Pricing:

Castro:

- Basic: $127/month for access to all eight Live Fit Gym locations
- Tune-Up: $207/month, includes two chiropractic adjustments per month
- Wellness: $367/month, includes four chiropractic adjustments per month

Inner Richmond:

- Basic: $107/month for access to six Live Fit Gym locations, excluding Castro and Fairmont
- Tune-Up: $187/month, includes two chiropractic adjustments per month
- Wellness: $347/month, includes four chiropractic adjustments per month

2. New Mission Yoga

Location: 2415 Mission St, San Francisco, CA 94110

Hours: Classes are offered at various times throughout the week.

Located in the Mission, New Mission Yoga has over 20 years of experience teaching innovative yoga and meditation techniques. Their vibrant and colorful facilities provide a place for new and advanced practitioners alike to take part in daily classes and frequent community events.

Classes & Services:

Inferno Hot Pilates
Buti Yoga
Hot Yoga and their specialty Hot Box Yoga
Yin Yoga
Frequent events and workshops focusing on breathwork, meditation, and more

Memberships & Pricing:

Monthly Membership: $200/month
Early Bird Membership: $150/month for all morning, noon, and weekend classes
5x/Month Membership: $108/month for five classes
Monthly Membership Plus: $250/month for all classes, plus a mat and two towels upon each visit
Community Yoga Class: Pay what you can class occurring every Monday at 4:30pm

3. TruFusion

Location: 250 Fremont St, San Francisco, CA 94105

Hours:

Mon-Fri: 7am-12pm and 5pm-8:30pm
Sat & Sun: 8:30am-12:30pm

Based in the Financial District, TruFusion promises a place for all fitness fanatics. This unique gym provides training, workshops, and group classes for whatever your workout interests are, offering a true fusion of all things fitness.

Most classes are heated to help boost your flexibility, immune system, and strength while also reducing stress levels.

Classes & Services:

Yoga and meditation classes
Fitness boot camps
Custom bike ride classes
Barre workout
Pilates classes
Circuit training

Memberships & Pricing:

Lifetime Membership: $219/month
4 Classes Monthly: $100/month for four classes
8 Classes Monthly: $175/month for eight classes
5 Class Pack: $150
10 Class Pack: $280
20 Class Pack: $500

4. Yoga Flow SF

Location:

Ocean Ave: 385 Ashton Ave, San Francisco, CA 94112
Union Street: 1892 Union St, San Francisco, CA 94123
Noe Valley: 4049 24th St, San Francisco, CA 94114

Hours: Classes are available every day and vary by location.

With three locations throughout San Francisco, Yoga Flow SF focuses on empowering everyone in their yoga practice, whether they’re brand new to the workout or honing their skills to become teachers themselves.

As a family-owned business, Yoga Flow SF is built for the whole family, offering classes for kids and soon-to-be parents.

Classes & Services:

Heated vinyasa yoga
Beginner yoga classes
Kids and teen programs
Corporate classes
Teacher training
Yoga Labs
Workshops and community events

Memberships & Pricing:

4 Class Monthly Membership: $75/month for four classes, two free Friend Passes, free mat and towel rentals, a complimentary Yoga 101 Workshop, and additional discounts
8 Class Monthly Membership: $135/month for eight classes, two free Friend Passes, free mat and towel rentals, complimentary Yoga 101 Workshop and Yoga Labs, and additional discounts
Unlimited Membership – One Studio: $160/month for unlimited classes at one studio, two free Friend Passes, free mat and towel rentals, complimentary Yoga 101 Workshop and Yoga Labs, and additional discounts
Unlimited Membership – All Studios: $189/month for unlimited classes at all studios, two free Friend Passes, free mat and towel rentals, complimentary Yoga 101 Workshop and Yoga Labs, and additional discounts
Drop-In and Class Packages are available, with prices varying by location

5. Ritual Hot Yoga

Location: 122 Howard St, San Francisco, CA 94103

Hours: Classes are available every day, but timings vary.

Located in SoMa, Ritual Hot Yoga offers all-inclusive, luxury classes that provide a spa-like experience in your San Francisco yoga class. Followed by fast-paced instruction in a hot yoga setting, you’ll find yourself restored and in tune with yourself as you end with meditation and massage.

Classes & Services:

Ritual Hot Yoga Flow
Ritual Yin
Ritual Hot Abs
Private lessons
Workshops and retreats

Memberships & Pricing:

10-Day Unlimited: $75 for 10 consecutive days of unlimited classes and a 15-minute private session
Monthly Membership: $230/month for unlimited classes, a monthly 30-minute private session, guest passes, waitlist priority, advanced booking, special discounts, and all-inclusive amenities including massages, yoga mats, and essential oils
Six-Month Membership: $1,400/six months for unlimited classes, a monthly 30-minute private session, guest passes, waitlist priority, advanced booking, special discounts, and all-inclusive amenities including massages, yoga mats, and essential oils
Annual Membership: $2,500/year for unlimited classes, a monthly 30-minute private session, guest passes, waitlist priority, advanced booking, special discounts, and all-inclusive amenities including massages, yoga mats, and essential oils

6. The Pad Studios

Location: 1694 Union St, San Francisco, CA 94123

Hours: Classes are available daily, with times varying both for in-person and live streamed classes. The Pad Studios also offers video-on-demand yoga classes for anytime practice.

Over in the Marina, The Pad Studios shares an authentic approach to yoga, providing both new and experienced practitioners with transformative and restorative classes. Classes are based on the belief that yoga not only improves individual lives, but entire communities.

Classes & Services:

In-person yoga classes
Live Streamed yoga classes
On-demand video library
Teacher training
Workshops and retreats
Community events

Memberships & Pricing:

In-Studio Memberships:

- Bronze: $92/month for four classes, free mat rentals, one free guest pass, and additional discounts
- Silver: $132/month for six classes, free mat rentals, one free guest pass, and additional discounts
- Gold: $168/month for eight classes, free mat rental, one free guest pass, and additional discounts

Livestream Memberships:

- Bronze: $50/month for three classes and additional discounts
- Silver: $60/month for four classes and additional discounts
- Gold: $90/month for six classes and additional discounts

In-Person Packages:

- Drop-In: $25
- 5 Class Pack: $115 with a three-month expiration
- 10 Class Pack: $220 with a six-month expiration

Livestream Packages:

- Drop-In: $16
- 5 Class Pack: $80
- 10 Class Pack: $160

Hybrid Unlimited Membership: $175/month for unlimited in-person and live-streamed classes, free mat rentals, one free guest pass, and additional discounts

7. CorePower Yoga

Location:

Cow Hollow: 2909 Webster St, San Francisco, CA 94123
Duboce: 100 Church St, Suite A, San Francisco, CA 94114
Financial District: 241 California St, San Francisco, CA 94111
Fremont Street: 215 Fremont St, Suite 7A, San Francisco, CA 94105
Hayes Valley: 150 Van Ness Ave, Suite A, San Francisco, CA 94102
Mission Bay: 1200 4th St, Suite D & E, San Francisco, CA 94158
Nob Hill: 1900 Van Ness Ave, San Francisco, CA 94109
NoPa: 619 Divisadero St, San Francisco, CA 94117
The Marina: 2349 Lombard St, San Francisco, CA 94123

Hours: Classes are available daily, with schedules varying by location.

CorePower Yoga is a nationwide yoga studio built upon the belief that yoga can heal, restore, and transform. At CorePower Yoga’s nine San Francisco locations and more than 50 California locations, yoga practitioners can expect to find classes that challenge their bodies and heal their minds.

Classes & Services:

In-person yoga and fusion classes
Live Streamed classes
On-demand video library
Teacher training

Memberships & Pricing:

All Access Membership: $229/month for unlimited access to all studios and online classes, access to on-demand classes, a monthly buddy pass, and additional discounts
Single Studio Class Pack: $38 for one in-person class at any CorePower Yoga Studio, expiring in 30 days
5 Studio Class Pack: $179 for five in-person classes at any CorePower Yoga Studio, expiring in 60 days
10 Studio Class Pack: $339 for 10 in-person classes at any CorePower Yoga Studio, expiring in nine months
20 Studio Class Pack: $659 for 20 in-person classes at any CorePower Yoga Studio, expiring in nine months
30 Studio Class Pack: $979 for 30 in-person classes at any CorePower Yoga Studio, expiring in one year
50 Studio Class Pack: $1,599 for 50 in-person classes at any CorePower Yoga Studio, expiring in one year

8. Iyengar Yoga Institute of San Francisco

Location: 3245 Geary Blvd #590068, San Francisco, CA 94118

Hours: Classes are available daily, both in-person in locations throughout San Francisco and online, with the schedule varying.

Practicing online and in various locations around San Francisco, the Iyengar Yoga Institute of San Francisco (IYISF) uses the practice of Iyengar Yoga, a form of hatha yoga that focuses on the attention to the body’s alignment.

Promoting balance, strength, stamina, flexibility, and awareness, IYISF offers a holistic path to the health of the body and mind.

Classes & Services:

Iyengar yoga classes for all ages and experiences
In-person and online classes and workshops
Online yoga library

Memberships & Pricing:

Annual IYANC Membership: $125 for membership to the Iyengar Yoga National Association of Northern California; discounts on all classes, workshops, and events; use of IYISF’s yoga library, and quarterly free members-only classes
Drop-In Non-Member Class Pass: $28 for one 75- or 90-minute class, or $18 for one 60-minute class
5 Class Non-Member Class Pass: $135 for five 75- or 90-minute classes, or $90 for five 60-minute classes, expiring in three months
10 Class Non-Member Class Pass: $260 for 10 75- or 90-minute classes, expiring in four months

9. Loka Yoga

Location:

Bliss Fitness and Health: 4268 Broadway, Oakland, CA 94611
Oakland Yoga Studio: 4 Yosemite Ave, Oakland, CA 94611

Hours: In-person classes are available Tuesdays and Fridays at 11:30am and Sundays at 11am, with additional live-streamed classes available throughout the week.

Owned by Dari Love Sylvia, Loka Yoga offers private or group classes, both in-person and online through live streaming and her on-demand video library. Designed to calm the mind and ground the body, these classes focus on fueling personal growth.

Classes & Services:

Private sessions
Group yoga classes
Live Streamed yoga classes
On-demand video library
Holistic health coaching

Memberships & Pricing:

Single Private Zoom Class: $120
5 Private Zoom Classes: $600
Single In-Person Private Class: $160
5 In-Person Private Classes: $640
4 Group Classes Membership: $79/month with $21 per add-on class
8 Group Classes Membership: $139/month with $20 per add-on class
12 Group Classes Membership: $199/month with $19 per add-on class
16 Group Classes Membership: $249/month with $18 per add-on class

10. Left Coast Power Yoga

Location:

Grand Lake: 3702 Grand Ave, Oakland, CA 94610
Laurel: 4148 MacArthur Blvd, Oakland, CA 94619

Hours: Classes are available daily, with the schedule varying by location.

Designed to help the overachievers find peace within themselves, Left Coast Power Yoga offers a challenging, heated studio space for those who need to find balance and strength in their lives.

The studio space provides a supportive place for the entire community, creating a gathering hub for all those who love and study yoga in Oakland.

Classes & Services:

Heated and unheated classes
Yoga classes of all different practices
Yoga-pilates fusion classes
Guided meditation
Holistic health classes
Capoeira classes
Health and transformative retreats
Workshops and events
Teacher training

Memberships & Pricing:

Unlimited Membership: $199/month for all classes and special events, one free guest pass, and additional discounts
Mini Membership: $95/month for four indoor or outdoor classes, one free guest pass, and additional discounts
Couples Membership: $259/month for access to all classes for two, one free guest pass, and additional discounts
One Year Unlimited: $1,859 for 12 calendar months of unlimited classes, plus one free guest pass per month and additional discounts
Six-Month Unlimited: $949 for six calendar months of unlimited classes, plus one free guest pass per month and additional discounts
One Month Unlimited: $199 for one calendar month of unlimited classes, plus one free guest pass per month and additional discounts
20-Class Card: $479 valid for six months from the first class date
10-Class Card: $249 valid for six months from the first class date
5-Class Card: $129 valid for three months from the first class date
Single Class: $28 valid for 30 days
Community Class: $12 for a single class led by a new teacher
60-Minute Private or Semi-Private Yoga Session: $125 for up to four people
Private Group Class: $300 for up to 20 students
Silent Disco Yoga: $500 for a custom private group class in the outdoor venue of the buyer’s choice for up to 45 people

11. Baptiste Power Yoga

Location: 38 Mesa St, San Francisco, CA 94129

Hours: Classes are available daily and vary by day.

Baptiste Power Yoga San Francisco teaches a unique form of vinyasa yoga designed to empower exercisers’ minds and bodies. The Baptiste practice follows the natural laws of the body, making one feel in touch with themselves.

Classes & Services:

Baptiste Power Yoga
Teacher training
Monthly workshops
Holistic health coaching

Memberships & Pricing:

Unlimited Monthly Membership: $119/month for unlimited yoga classes and a personal cubby in the studio
Drop-In Class: $30 for one class
Student or Active Military Drop-In Class: $25 for one class
5 Class Pack: $125 for five classes
10 Class Pack: $200 for 10 classes
20 Class Pack: $390 for 20 classes
One Month Unlimited: $150 valid for one month
One Year Unlimited: $1,079 valid for one year
One Private Session: $150/hour
Five Private Sessions: $600
Private Group Class: $250 for up to five people

Why Take Yoga in San Francisco

In the fast-paced world of San Francisco, what are the benefits of taking yoga classes?

Physical health

Yoga helps people get in touch with themselves and improve their overall physical health. Studies have found that yoga can help decrease blood pressure, boost heart and lung function, assist with chronic pain, and reduce the effects of and risk for diabetes.

Social health

Studies have found that yoga can be a beneficial assistant to the growth of people, especially children’s social and emotional development. It’s also been shown to be helpful to those facing disadvantages in their social circumstances, improving the social rehabilitation of people like jail inmates, older people in community centers, and children in remand homes.

Mental health

Yoga is more than a workout for the body. It’s also a workout for the mind. Studies have found that yoga can help reduce stress and improve mood. While not a substitute for other forms of treatment, like cognitive-behavioral therapy (CBT), yoga can be an effective part of a treatment program for mental health conditions like anxiety disorders, depression, obsessive-compulsive disorder (OCD), eating disorders, and post-traumatic stress disorder (PTSD).

More About Yoga Classes in San Francisco

How can you get started with taking yoga classes in San Francisco? Here’s a look at some frequently asked questions.

How can I find yoga classes suitable for my skill level in San Francisco?

Many yoga studios in San Francisco offer classes for every skill level. If you’re just getting started, look for studios that offer beginner courses that focus on the basics.

Live Fit Gym’s Slow Flow Yoga can be a good place to start, as this class provides a slower pace than many other yoga classes and lets you learn moves and modifications while focusing on getting in tune with your breathwork.

Can I find affordable yoga classes in San Francisco?

To find affordable yoga classes in San Francisco, you first need to determine how often you intend to practice. If you plan to go sporadically, you may want to skip a membership in favor of a single class or class package. For many of the best yoga studios in San Francisco, a drop-in class is offered between $20 and $40 per class.

If you want to practice more often, especially several times per week, you may want a membership, as the more classes you’re able to take per your membership, the less expensive each class will be.

If you simply want to test out a class without having to commit to a membership right away, Live Fit Gym offers free trial passes to San Francisco residents.

Is it worth going to a yoga class?

Many studios offer both virtual and in-person yoga classes. While both offer physical, social, and mental health benefits, going to a class in person ensures more hands-on instruction, helping you to better hone your practice with the help of a trained professional. You’ll also reap the rewards of the social interaction with your fellow yoga lovers.

Choose the Best Yoga Class in San Francisco

San Francisco is filled with yoga practitioners and places providing those yoga fans a home. The best yoga classes in San Francisco are designed for both beginners and more experienced yoga practitioners alike, teaching you how to get your body and mind in alignment. At Live Fit Gym, you can try a variety of yoga classes to find the flow that works best for you.

11 Best Yoga Classes in San Francisco [2024]

11 Best Yoga Classes in San Francisco [2024]

Hailey Friedman