Reduce pain instantly. Accelerate healing. Activate your stem cells. Get your life back.
When pain interrupts movement, it can interrupt more than your workouts. Pain can affect confidence, motivation, an the sense of trust you have with your body [movement].
Returning after injury or surgery, their mind and body may remember what happened…and become hesitant to move again.
Pain or injury may make it harder and make the body hesitate, to move again.
It’s not if you experience injury in life, it’s when. Including for those who live an active or sports lifestyle, the chances of injury heighten. Therefore, we’ve taken a preemptive approach towards your health, wellness, & fitness journey.
We are happy to offer our Members, non-members, & community the revolutionary FDA 510(k)-cleared SoftWave Tissue Regeneration Technologies (STRT) machine at Live Fit Gym.
As an approved provider, we are proud to offer the OrthoGold SoftWave at our LFG-Castro location.
SoftWave triggers a cellular response that activates the body’s natural healing process.
Research & evidence based, the SoftWave is being offered at Orthopedic Surgeon clinics as an alternative to risky surgery.
What this means for you.
Recovery does not have to feel like another demand placed on an already overwhelmed body.
SoftWave may be helpful to you under our Integrative Fitness model: because we understand the Rhythm of the body. Effort and rest. The other side of maximum effort, and prepared for the “just in case” of a mishap.
Prevent. Treat. Optimize. Thrive.
We wonder, why should you feel like your gym is ONLY invested in your workout and training? What happens when an unforeseen accident or injury occurs? Does your current gym provide thoughtfulness to embrace all possibilities of your fitness journey?
We find a huge gap. And so, we designed Integrative Fitness to address this gap.
Book Now | LFG-Castro
Why Softwave Therapy Matters For You: Beyond Pain Relief to the Biology of Recovery
Pain relief matters. But research into shockwave therapy also examines the biological responses that may occur after acoustic energy reaches tissue.
The mechanical stimulus created by acoustic waves can be translated into cellular signals through a process called mechanotransduction. Research has associated shockwave therapy with changes in pain signaling, local vascular responses, cell migration and proliferation, and processes involved in tissue remodeling (Simplicio et al., 2020).
Laboratory and animal research has also examined angiogenesis—the formation of new blood vessels—and how shockwave therapy may influence progenitor or stem-cell behavior (Kou et al., 2024). These findings help researchers investigate possible mechanisms. They do not prove that SoftWave regenerates every injury, directly creates new tissue in every patient or guarantees healing.
The most clinically relevant evidence concerns outcomes experienced by patients. A 2024 meta-analysis of 45 randomized clinical studies found that extracorporeal shockwave therapy reduced pain across several tendinopathies, including plantar fascia, lateral-elbow, Achilles and rotator-cuff conditions (Majidi et al., 2024). However, outcomes and treatment effects varied substantially among studies.
Interpretation
We do not need to exaggerate the science to appreciate what this technology may offer.
SoftWave is designed to interact with biological processes without surgically altering the treatment area. For an appropriate candidate, it may support relief from minor muscle aches and pains, temporarily increase local circulation and activate connective tissue.
It does not replace progressive movement, rehabilitation, sleep, nutrition or individualized medical care. Integrative Fitness means understanding how those elements may work together instead of expecting a single modality to do everything.
Research and Resources
Kou, D., Chen, Q., Wang, Y., Xu, G., Lei, M., Tang, X., Ni, H., & Zhang, F. (2024). The application of extracorporeal shock wave therapy on stem cell therapy to treat various diseases. Stem Cell Research & Therapy, 15, 271. https://doi.org/10.1186/s13287-024-03888-w
Majidi, L., Khateri, S., Nikbakht, N., Moradi, Y., & Nikoo, M. R. (2024). The effect of extracorporeal shock-wave therapy on pain in patients with various tendinopathies: A systematic review and meta-analysis of randomized controlled trials. BMC Sports Science, Medicine and Rehabilitation, 16, 93. https://doi.org/10.1186/s13102-024-00884-8
Simplicio, C. L., Purita, J., Murrell, W., Santos, G. S., dos Santos, R. G., & Lana, J. F. S. D. (2020). Extracorporeal shock wave therapy mechanisms in musculoskeletal regenerative medicine. Journal of Clinical Orthopaedics and Trauma, 11(Suppl. 3), S309–S318. https://doi.org/10.1016/j.jcot.2020.02.004
Book Now | LFG-Castro
Acoustic-Wave Technology supports pain-relief and recovery.
SoftWave TRT uses the OrthoGold 100, a noninvasive device that delivers acoustic pressure waves deep through the skin, to the area that needs relief.
The scientific literature is clear. Softwave uses electrohydraulic-generated, broad-focused true acoustic shockwaves, to promote recovery.
We use the OrthoGold 100: which is an FDA 510(k)-cleared device for the relief of muscle aches and pains. Additionally, it increases in local blood circulation (a process known as angiogenesis) and activation of connective tissue.
Softwave does not require an incision or injection.
Used primarily in Orthopedic Surgeons and sports-medicine settings: as a nonsurgical treatment option for musculoskeletal conditions. Including for those where general anesthesia would be too risky.
Clinical research suggests that extracorporeal shockwave therapy may improve pain and function in selected tendinopathies: plantar fasciatis, sciatica, back pain, neck pain, shoulder pain, and more.
Resources and Citations:
Dunn, M., Rushton, A. B., Mistry, J., Soundy, A., & Heneghan, N. R. (2024). The biopsychosocial factors associated with development of chronic musculoskeletal pain: An umbrella review and meta-analysis of observational systematic reviews. PLOS ONE, 19(4), e0294830. https://doi.org/10.1371/journal.pone.0294830
Hsu, C.-J., Meierbachtol, A., George, S. Z., & Chmielewski, T. L. (2017). Fear of reinjury in athletes. Sports Health, 9(2), 162–167. https://doi.org/10.1177/1941738116666813
U.S. Food and Drug Administration. (2021, May 5). 510(k) premarket notification: OrthoGold 100 (K210451). Center for Devices and Radiological Health. https://www.accessdata.fda.gov/cdrh_docs/pdf21/K210451.pdf
Book Now | LFG-Castro
What SoftWave Tissue Regeneration Technologies (STRT) does
Reduce acute & chronic pain.
Immediate pain relief after one treatment.
Modulate inflammation.
Help tame inflammation in the injured area. Healthy tissues are left untouched. Damage tissue is addressed.
Promote new blood vessels (angiogenesis).
Softwave breaks down scar tissue, which may interfere with oxygenation of damaged tissue. New blood vessels are formed, nourishing the damaged area.
Non-Invasive.
No downtown, no anesthesia, no pharmaceutical drugs, no numbing agents.
Short treatment time.
Treatment takes approximately 20-30 minutes, depending on size of treated area. Can occur on your “lunch time” break.
Convenient.
No downtime. No need for months on LOA, post-care, or hassle to your schedule.
Long-lasting effect.
Amplifies your body’s natural healing capacity. Stimulates attention to the treated area.
Natural.
Your own stem-cells are activated. Your own empowered healing response is supported.
For a more comprehensive information please visit Softwave Tissue Regeneration Technologies’ website.
Book Now | LFG-Castro
Testimonials
It’s time to get your life back. 415-655-3395
Meet Your Softwave Technician
Setareh Rasouli
Setareh specializes in providing therapeutic Softwave TRT sessions since January 2025. Utilizing over 20 years of experience in the health & fitness industries as an EMT/Firefighter & international Bikram Yoga teacher. Setareh has witnessed the human body from healthy peak performance to completely broken. With a deep
respect & fascination for anatomy and physiology, Setareh was instantly drawn to Softwave TRT’s ability to tap into the body’s natural healing mechanisms and regenerative effects without surgery or medication by stimulating cell migration, blood flow, and growth of new blood vessels while reducting pain & inflammation. This healing modality aligned with Setareh’s belief in taking responsibility for our own health & that we already have everything we need within us. Setareh thouroughly enjoys providing Softwave at Live Fit Gym, hearing and seeing people’s success stories of living their best pain free lives.
Setareh was born in the Bay Area, and has lived in sunny South Florida, Nairobi, Kenya, and Kuala Lumpur, Malaysia–and has enjoyed exploring S.E. Asia & Africa.
These days, she enjoys adventures with Pygar, her Great Pyrenees dog to the Eastern Sierra Mountains and hot springs.
Please visit 2145 Market St, San Francisco, CA 94114–located in the Castro District. Free secure parking available!
Please call: 415-655-3395 to book. We look forward to treating you and assisting in helping get your life back.
Learn more about our Castro location.
Explore our other complementary services for pain management & relief:
Chiropractic
Rooted in improving nerve health. Reduction in blockages caused by subluxations. Natural, evidence-based techniques, and provided by licensed professionals (Doctor of Chiropractic).
Sports Massage
Provided by certified therapists. They may use other specialized techniques to help promote natural biological processes. Utilizing healthy touch (which may promote oxytocin release, nervous system health, co-regulation, attunement, and nervous system signaling of safety).
Certified Training
We have certified personal trainers, including select trainers who have specialties and certifications to provide assistance for physical rehab, designing programming around injuries, and functional fitness techniques to adapt to everyday life movements.
