Personalized. Preventative. Doctor-led.
At Live Fit Wellness, chiropractic care is foundational to our Integrative Fitness™ model—a wellness philosophy that empowers your body to prevent, treat, optimize, & thrive. Led by licensed doctors, our chiropractic team provides evidence-informed, whole-body care that goes far beyond temporary pain relief. Whether you’re searching for a chiropractor in San Francisco, dealing with chronic back or neck pain, pain caused from long hours at the desk or active work, including recovering from physical strain–or want to prevent injury from occurring–we help you address the root causes with spinal alignment, nervous system balance, & natural therapeutic techniques.
As part of the Live Fit Gym ecosystem, our chiropractic care doesn’t stand alone—it’s integrative by design. We work in conjunction with massage therapists, acupuncturists, SoftWave technicians, & physical therapists to create a closed-loop system of recovery, resilience, & performance. Chiropractic adjustments recalibrate the central & peripheral nervous systems, enhance posture, reduce inflammation, & help the body self-regulate under stress. From sports injury support to family chiropractic care, we meet you where you are—then help you move where you want to be.
Your nervous system is how you experience life—physically, mentally, & emotionally. Chiropractic care restores clarity and coherence to that system, so your body can perform and recover in alignment with your goals. We are here to help you move better, live better, & heal with intention.
As one of the most trusted chiropractic wellness centers in San Francisco, Live Fit Wellness is your entry point to a life of optimized movement, natural recovery, & empowered well-being.
We specialize in preventing & treating pain. For those with active lifestyles & those who want to get rid of pain holistically for good.
Various Techniques Available
We are trained in various chiropractic and soft tissue techniques
Pain Relief
We’ve helped thousands of people restore their health and recover from pain
Integrative Fitness
We intelligently combine fitness & wellness. This is intentional. Because if you’re in pain right now, we can immediately help. And science supports: retain your results through fitness.
What Can Chiropractic Care Treat?
At Live Fit Gym in San Francisco, chiropractic care isn’t just about reacting to pain—it’s about preventing it. Our Integrative Fitness™ model combines mobility, performance, and recovery to deliver real-time results, not just temporary relief. Whether you’re experiencing chronic low back pain from sitting at a desk, neck pain from hours of screen time, or sciatica from nerve compression or a herniated disc, our on-site chiropractic team works with movement specialists to treat the root cause and restore your functionality.
We specialize in treating low back pain, neck pain, sciatica, and repetitive strain injuries common among Bay Area professionals. Our San Francisco chiropractors see more than misalignment—they assess micro-compensations, movement patterns, and daily habits that contribute to breakdown. If your job involves repetitive tasks, long periods of sitting, or poor ergonomic setup, these issues can manifest as chronic pain that medication alone won’t fix. That’s where we come in—with a preventative and performance-driven approach.
Unlike traditional clinics that only intervene after injury, Live Fit Gym focuses on keeping your body in motion. Whether you’re searching for “chronic back pain treatment San Francisco” or “repetitive strain injury chiropractor near me,” our integrative care supports your long-term health goals. We attract patients who want to feel better without relying on medication—people ready to move, work, and live without limitation.
Conditions We Commonly Treat:
Low back pain
Neck pain
Sciatica
Chronic back pain
Herniated discs
Spinal stenosis
Repetitive strain injuries (RSI)
Work-related pain (including office-related back, wrist, & neck pain)
Carpal tunnel syndrome
Shoulder, hip, and knee dysfunction
Postural fatigue and ergonomic injuries
Tension headaches and migraines
Sports injuries and overuse injuries
The Doctor Is In
Meet our primary Doctor of Chiropractic, Logan Frahm, D.C.
Dr. Frahm graduated from San Diego State University in 2001 with a Bachelor of Arts degree in Psychology. He then received his Doctor of Chiropractic degree from Life Chiropractic College West in 2007. Prior to the covid pandemic he owned a boutique gym and wellness club and has worked as a lead doctor in multiple chiropractic offices and settings. In 2023, Dr. Frahm accepted a position in San Francisco as a lead doctor at Live Fit Gym Wellness Club where he enjoys helping patients achieve optimal health and wellness.
Why Chiropractic Care Belongs in The Gym
We get it: it’s an avant-garde concept, but it’s designed with expertise. At Live Fit Gym, chiropractic care isn’t an afterthought—it’s a core pillar of our Integrative Fitness™ model, designed to treat the full spectrum of movement, recovery, & performance. While most chiropractic clinics only see the body after pain has already set in, our in-house chiropractic department operates in real-time, alongside the daily movements of highly active individuals, recovering clients, & elite athletes.
We’re not waiting until dysfunction appears—we’re observing movement as it happens, responding with precision, & helping you prevent breakdown before it begins. We operate as movement specialists: meeting you where you’re at.
Whether you’re currently experiencing pain that limits your mobility & comfort, or a highly seasoned athlete that is breaking past limits & plateaus: we are integrating everyday with you. And Live Fit Gym is the perfect opportunity where real-time observation inside a highly active mobility center helps perfect our Chiropractic Doctors’ practice.
Chiropractors in traditional clinics see injury. Our chiropractors see movement patterns, microcompensations, training fatigue, & functional limitations as they emerge—across all phases of fitness, movement, & activity.
Whether you’re a beginner starting your wellness journey or a high-performance athlete refining form, we’re trained to understand the root cause of dysfunction before it expresses as chronic pain. This is what makes Live Fit Wellness a true movement-embedded practice: we don’t just adjust—we assess, analyze, & adapt your care based on the real-life expression of your body in motion.
This is what sets our San Francisco-based chiropractic care apart. We’re not isolated in a clinic. We’re integrative practitioners, collaborating with trainers, massage therapists, & acupuncturists to ensure your body is supported at every stage of healing and performance. We holistically take into account every phase of life: to help support you at every phase of your journey.
We wonder: if your Chiropractor only sees you when you’re in pain, how are they equipped to handle preventative care if they are fully unaware of what the nuances of everyday movement–or amplified movement–looks like?
Chiropractors at Live Fit Wellness are more than spinal specialists—we are movement experts, trained to restore, protect, and preserve your mobility for the long run.
Explore Our Chiropractic Locations in San Francisco
We have a number of Live Fit Gym locations offering some of the most advanced chiropractic care in San Francisco. Here’s a bit more information about our services and where you can find them.
Castro
Thursday 11AM-3PM, 4PM-7PM
Our Castro location offers a variety of classes taught by experts in their fields. From personal training to advanced chiropractic care, you can get fit and feel your best.
Hayes Valley
Monday & Wednesday 11AM-3PM, 4PM-7PM
Step away from your hectic life and experience relaxation at our Hayes Valley location. Our chiropractic services help bring your body into alignment with customized and holistic programs.
Mission
Tuesday 11AM-3PM, 4PM-7PM
Friday 10AM-3PM
Mission is one of our newest locations, offering a wide array of fitness and health services. Decompress your spine and align your posture with the help of experienced chiropractors.
We’re dedicated to helping you achieve pain relief & naturally supporting your body to be well.
Live Fit Wellness offers our members and the San Francisco community the best chiropractic care. The wisdom of holistic care—the integration of whole-person and whole-body medicine—is at the root of all that we do.
Traditional firm adjustment (Manipulation)
Gentle Low-Force Adjustments
Manual Traction (For Disc Condition)
We’ve Treated Chiropractic Patients For:
- Spine anatomy
- Low back pain
- Neck pain
- Herniated disc
- Spinal stenosis
- Lumbar radiculopathy (Sciatica)
- RSD/CRPS
- Facet Syndrome
- Sacroiliac dysfunction
- Sports injuries
- Work injuries
- Shoulder/hip/knee problems
- Other joint problems
- Myofascial/muscle pain
- Shingles/Postherpetic neuralgia
- Occipital neuralgia
- Arthritis
- Post-surgical pain
- Fibromyalgia
- Neuropathic (nerve) pain
- Carpal tunnel
- Epicondylitis
- De Quervain’s
- Chronic abdominal pain
- Headaches
- Diabetic neuropathy
What is chiropractic medicine?
Chiropractic care is a hands-on, drug-free approach that focuses on diagnosing and treating mechanical disorders of the musculoskeletal system—especially the spine. The word “chiropractic” comes from the Greek cheir (hand) and praktikos (done), meaning “done by hand.” At Live Fit Gym, our chiropractors focus on restoring alignment, reducing nerve interference, and improving how your body functions, inside and out.
The spine is the command center for your nervous system—connecting your brain to the rest of your body. Misalignments (called subluxations) can compress nerves and disrupt this communication, leading to pain, tension, poor posture, or even systemic health issues. Chiropractic adjustments correct these imbalances to help your body return to a state of optimal function and ease.
How can chiropractic care help?
Chiropractic care plays a crucial role in integrative fitness—the intelligent combination of fitness and wellness. At Live Fit Gym, we don’t just treat pain—we improve performance, boost recovery, and help you move smarter.
- Improves spinal alignment and posture, reducing joint and muscle strain.
- Relieves chronic pain, inflammation, and nerve compression.
- Enhances athletic performance by optimizing neuromuscular coordination.
- Reduces recovery time by supporting circulation and lymphatic flow.
- Helps regulate your autonomic nervous system, reducing stress and promoting resilience.
- Complements massage, acupuncture, and strength training for full-spectrum wellness.
Your brain and nervous system are at the core of every movement. When your spine is aligned and your nerves can communicate freely, you’re able to train harder, recover faster, and feel your best—physically and mentally.
Why Add Chiropractic Care to Your Health Routine?
At Live Fit Gym, we believe chiropractic care is not just for injury recovery—it’s a core pillar of everyday health. When integrated with movement, mindfulness, & nutrition, chiropractic adjustments can help reset your nervous system and improve how your body responds to life. We value prevention. Taken from the adage by Benjamin Franklin: “An ounce of prevention is worth more than a pound of cure.”
Whether you’re managing daily stress, recovering from a workout & preparing for your next workout, or seeking long-term solutions for chronic pain, chiropractic care helps restore equilibrium from the inside out.
It’s time to be well.
Book an adjustment at one of our San Francisco chiropractic clinics today.
More About San Francisco Chiropractic Care
If you’re recovering from an injury, dealing with chronic tension, or experiencing mobility issues, our San Francisco chiropractic services offer customized, effective solutions. Our licensed chiropractors use a mix of traditional adjustments, low-force techniques, and mobility strategies tailored to your body and goals.
Best Chiropractor in surrounding South San Francisco & Daly City
With multiple locations and certified providers, we offer gentle and effective treatments that help you move better and feel better. Whether you’re looking for full spinal care or targeted adjustments, we provide expert recommendations based on your body’s needs.
Best Sports Chiropractor in San Francisco
For active individuals, our sports chiropractors work closely with personal trainers to create customized recovery plans. We specialize in treating sports-related injuries, muscle tension, and movement imbalances that affect your training progress.
How Much Does a Chiropractor Cost in San Francisco?
Sessions range from $100–$300 depending on your treatment plan. We’re happy to walk you through pricing and help you choose the care that’s right for you.
Is It Good to Get Adjusted by a Chiropractor?
Chiropractic adjustments can be highly beneficial for people struggling with various issues. Whether you need a bit of help after a particularly grueling workout or you’ve been struggling with a musculoskeletal condition that impacts your life, we’re ready to offer the guidance you deserve. Our team of experts can carefully assess your needs and create an individualized treatment plan.
What Are the Main Types of Chiropractors?
We offer two types of chiropractic care across our San Francisco locations:
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Traditional Chiropractors: Focused on holistic wellness and preventive care. These providers use manual techniques to prevent nerve interference and keep your spine functioning at its best.
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Musculoskeletal Chiropractors: Specialize in treating specific injuries and pain conditions, including disc herniation, sciatic nerve pain, neck stiffness, and joint dysfunction.
Whether you’re seeking proactive health maintenance or targeted pain relief, our team will match you with the right provider and build a plan that supports your health goals.
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