EMBODY: AMPLIFIED RESULTS

We help transform your results in fitness, health, & wellness through Integrative Fitness.

Certified + Licensed professionals who are passionate about helping amplify your potential. Empowering you to do the things you love: inside & outside the gym.

We go where other gyms don’t go. Co-regulation, nervous system support, attunement, social connection, oxytocin through healthy touch, and empathy. Supported with expertise.

Choose your location

8 locations local to you. Most locations available from 5AM-11PM for membership scan in. Fitness on your time.

Who is Live Fit Gym
Hayes Valley
Mission
Nob Hill
Polk Street
Inner Richmond
Cole Valley
The Fairmont
Castro

You are valued here. We meet people in different places on their fitness journey: just starting out, advanced athletes, or those returning after injury/physical rehab/accident. Many switch gym memberships to us, because they are tired of "figuring things out all on their own." Whether you enjoy working out solo in our open gym format, or want to reduce cognitive load (having your fitness + wellness designed by our certified & licensed team)--remember, this is YOUR journey.

The LFG Difference

We intelligently combine fitness & wellness to support the life you live: inside AND outside the gym. Health, fitness, & wellness helps to improve quality time for passions, hobbies, travel, self-expression, self-agency, doing things that give you meaning; moments with friends, family, and people you love. The life you live outside of fitness is not separate from the life you live inside of fitness. Some are focused on “more, more, more” and lack balance. Recovery is part of a healthy lifestyle. Rejuvenation, rest, supported by human-to-human connection.

We go beyond the bare minimum.

Services & Amenities

Train with confidence. Every experience at Live Fit Gym is designed & led by Licensed and Certified Professionals. Providing you San Francisco’s most comprehensive wellness club experience: 1:1 Personal Training, Group Fitness Classes, Chiropractic, Massage Therapy (Swedish, Deep Tissue, Sports, Neuromuscular Techniques, & more), Full-Service Spa, Softwave Tissue Repair Therapy, InBody Scans, & more.

We lead with empathy & expertise: meet you where you are at. Support, amplify, & empower towards your results.

Important: Live Fit Gym is a doctor-owned wellness club offering licensed chiropractic care, licensed massage therapy, certified personal training, licensed wellness experiences, and certified group fitness. Our integrative model is designed to support general health, mobility, nervous system balance, musculoskeletal well-being, and overall fitness. These services are not a substitute for individualized medical care. Live Fit Gym does not provide medical diagnosis or medical treatment. If you are experiencing sudden, severe, or unexplained symptoms, please consult a physician or appropriately licensed medical provider.
Written by Liana Estillore (Liana Vibes), Integrative Health Writer trained through the University of Arizona Andrew Weil Center for Integrative Medicine
Reviewed by Licensed Doctor of Chiropractic, Dr. Logan Frahm D.C., #30883 — Live Fit Gym Chiropractic Department
Reviewed by Certified Personal Trainer, Jax Gleaton — Live Fit Gym Personal Training Department