Hayes Valley

Powering Hayes Valley Through Integrative Fitness: Licensed & Certified Professionals

Member Scan-in Access
5AM-11PM Every Day
Please scan in before 10:29PM
Team Hours
Mon-Thurs: 6AM-2PM, 4PM-8PM
Fri: 10AM-6PM
Sat: 9AM-2PM
Sun: 9AM-2PM

Hayes Valley is a true quaint oasis within The City, with its artisanal boutiques and tree-lined streets. Many enjoyable mornings, afternoons, & evenings are spent perusing the park and lively neighborhood. Our Hayes Valley gym location is adjacent to the exciting Entertainment District, various performance arts theaters, & the lively Bill Graham Civic Auditorium. Whether you work in the arts or enjoy them on the weekends, get ready to indulge in a luxurious fitness experience within the arts scene with our Live Fit Gym in Hayes Valley, SF.

Hayes Valley’s vibrant arts scene inspires and soothes–and so does the area’s most iconic & best fitness center, Live Fit Gym.

Amenities & Services

Squat Racks & Weights

Never delay your workout again with our ample free weights and accessible squat racks. Go light or heavy seamlessly with our easily adjustable racks made for safety and convenience.

TRX

Get your heart pumping with our full, suspension-based TRX system. Enjoy the fruits of endurance, flexibility, and core stability with a custom TRX program.

Modern Lockers & Changing Rooms

We offer secure lockers, clean bathrooms, & a private changing room designed for your convenience & peace of mind. Each space is well-maintained & thoughtfully stocked so you can freshen up, reset, & stay focused throughout your workout.

Personal Training

Achieve your fitness aspirations with one-on-one support from our certified personal trainers. Whether you’re looking to build strength, lose weight, or increase flexibility, our trainers develop customized programs tailored to your unique needs.

Chiropractic Services

Access our chiropractic services for a holistic and integrative fitness program including spinal alignment, upright posture, nerve health and and improved range of motion.

Massages

Massages are an important strategy to help prevent, treat, optimize, & thrive. Athletes use the secret of massage to help them rebound from “beast mode” days faster. Additionally, need a rest day? Your mind and muscles will thank you when you book a relaxing massage from our expert practitioners.

Free Wi-Fi

Check a few emails or groove to your favorite playlist with our complimentary, quick Wi-Fi.

Gym Facilities

Services

I've been a member for 6 months now and I've made a lot of progress! The gym is never too busy, even in peak hours and everyone is super nice, especially the gym staff (Shout-out Andrew for being the GOAT)"
Disclaimer: Live Fit Gym is a doctor-owned wellness club offering licensed chiropractic care, certified massage therapy, certified personal training, licensed wellness experiences, and certified group fitness. Our Integrative Fitness powered by LFG™ model is designed to support general health, mobility, nervous system balance, musculoskeletal well-being, and overall fitness. These services are not a substitute for individualized medical care. Live Fit Gym does not provide medical diagnosis or medical treatment. If you are experiencing sudden, severe, or unexplained symptoms, please consult a physician or appropriately licensed medical provider.
Written by Liana Estillore (Liana Vibes), Integrative Health Writer trained through the University of Arizona Andrew Weil Center for Integrative Medicine
Reviewed by Licensed Doctor of Chiropractic, Dr. Logan Frahm D.C., #30883–Live Fit Gym Chiropractic Department
Reviewed by Certified Personal Trainer, Jax Gleaton–Live Fit Gym Personal Training Department