Patrick, a former competitive bodybuilder in Thailand with three competition appearances to his credit, brings a wealth of athletic experience to his role as a personal trainer. He made the move to San Francisco to pursue his passion for fitness and has since dedicated himself to helping clients reach their fitness goals. With a commitment to empowering individuals and a deep love for his craft, Patrick is a skilled and dedicated personal trainer, ready to help you achieve your fitness objectives. Whether you’re looking to shed fat, build muscle, or simply maintain a healthy lifestyle, Patrick is here to support and guide you every step of the way.

Certifications:

NASM, Certified Personal Trainer
CPR/AED Certified

Areas of Specialty:
Fat Loss
Muscle Building
Strength Training
Functional Training
Body Transformation

From a young age Dani was involved in dance classes and sports, specifically softball and volleyball. Through these disciplines, she was introduced to strength training. Anything that enhanced her ability to jump higher and spike that ball harder she quickly became obsessed with. In her adult life, she became a serious gym enthusiast. She experimented with CrossFit and yoga but ultimately it was simple strength training that won her over.

Learning how to craft the exact body she wanted not only fulfilled the physical but also the mental aspect of training. Struggling with anxiety, Dani found that the best medicine was getting those endorphins flowing in the gym. An hour of putting everything you have into your body allows you to come out with a whole new mindset. There’s nothing more fulfilling then passing on your knowledge to help someone who may be struggling with the same thing as you, so she took her passion and set out to do just that.

Certifications:

NASM, Certified Personal Trainer

Areas of Specialty:
Muscle Gain
Strength Training
Weight Loss
Accountability

Growing up in the Bay Area, Chelsea found a love of fitness, health, and community through cycling. Her love grew to expand into cross-training with a focus on weight loss, muscle growth, and performance focused training. She went on to study Rehabilitation Science at San Jose State University and did an internship for two years at Foothill College for Athletic Training. While at SJSU, she was a part of the collegiate cycling team which allowed her the opportunity to make it to Collegiate Track Nationals two times. Outside of cycling she enjoys backpacking, yoga, exploring with her dog Winston, and snuggling up with her cat Tater Tot watching reruns of the X-Files.

Her experience in personal training began a little over a decade ago and she continues to learn and expand her knowledge to further her capabilities with each of her clients’ unique needs. Watching her friends and clients grow over the years, she found it important to grow along with them by expanding her skills into functional movement, posture correction, and perinatal training. She has experience working with all age demographics, athletes returning to sport, pregnant and postpartum folks, as well as clients working through dementia and severe autism. Her expansive experience gives her a great level of patience and empathy in understanding the frustrations (and excitements!) of working out, staying healthy, and feeling comfortable and confident in your own body.

She’s excited to share her knowledge, passion, and expertise to get you feeling your whole self!

Certifications:

National Academy of Sports Sciences (NASM), Certified Personal Trainer
Hatha & Vinyasa Yoga Teacher
Bacherlor’s in Rehabilitation Science

Areas of Specialty:

Strength & Conditioning
Flexibility, Mobility, Yoga
Perinatal Training
Functional Movement
Performance/Sports Specific Based Training
Rehab/Pre-hab, Posturę Correction

Berenice was born and raised in Napa, California, where she was involved in various sports, including soccer, jujitsu, and dance. She also competed at a national level and taught Taekwondo for many years. She moved to San Francisco 7years ago and has since fallen in love with the city. Berenice graduated from San Francisco State University with a master’s degree in Kinesiology. During her time in college, she had a major knee injury, which only inspired her further to help others in their fitness and wellness journey. She began coaching various age groups in soccer and taekwondo, which then led to group fitness classes. Having been involved in a variety of sports, she has come to understand the importance of recovery and mobility, just as much as strength training. She specializes in resistance training, mobility, strength training, and assisted stretching. Berenice is a dedicated trainer, ready to support others in their health and fitness journey.

Certifications:

Master’s Degree in Kinesiology (San Francisco State University)

Areas of Specialty:

Resistance Training
Mobility & Functional Movement
Strength Training
Group Fitness
Assisted Stretching

Bryan has been around the gym since he could walk. His dad was a Personal Trainer & that deeply inspired him. Growing up, Bryan fell in love with combat sports–this was ignited by watching shows like Dragon Ball Z. He aspires to be like the hero of the show, Goku: who is strong, hilarious, nice, & fair. Bryan learned the discipline of focus & built the “you vs. you” mindset through karate, boxing, & MMA. He even did break dancing for a bit, under the instruction of a Jabbawockeez member! Bryan ran track in high school, which deepened his enthusiasm for competing. This is where he took advanced strength & conditioning classes to solidify his confidence with equipment and various exercises. In college, Bryan transformed by losing weight after an imbalance in work/school/personal life. Bryan loves music, it is a staple in his daily life. He is motivated to one day become a professional music producer & DJ. His deepest desire is to become an instrument of spreading good vibrations, sweet memories & safe fun!

“See you on the floor ;)”

Certifications:

International Sports Sciences Association (ISSA)

Areas of Specialty:

Strength & Conditioning
HIIT
Calisthenics
Flexibility & Mobility

Danny is a dedicated personal trainer bringing over 16 years of experience. With a lifelong passion for fitness, Danny’s journey began as a multi-sport athlete—playing basketball, baseball, and football throughout middle school and high school—laying the foundation for his deep understanding of athletic performance and discipline.

Specializing in bodybuilding, strength training, and fat loss, Danny has helped clients of all ages transform their bodies and unlock their full potential. He is also a Certified Nutritionist for the past five years, combining tailored training programs with nutritional guidance to deliver lasting results.

Danny believes that building muscle as we age is like investing in a 401(k) for your body—a smart and essential way to ensure your body ages with strength, resilience, and grace. His mission is simple yet powerful: to improve lives through fitness and nutrition, empowering each client to become the healthiest, strongest version of themselves.

Certifications:

International Sports Sciences Association (ISSA)

Areas of Specialty:

Body Recomposition
Sports/Athletic Performance
Longevity & Functional Training
Bodybuilding
Nutrition

Yuri began training in classical ballet at the age of 10. Nearly two decades later, he continues to draw from that foundation, turning his passion for dance into a fulfilling career. Along the way, he realized that peak performance required more than agility and flexibility, it demanded strength, power, and intentional movement. This realization led Yuri to dive deep into fitness, devoting much of his time to training and studying the body in motion. His commitment eventually earned him a NASM Certified Personal Trainer (CPT) credential, along with CPR/AED certification. Today, Yuri blends his background in ballet with evidence-based fitness practices, specializing in strength and conditioning, mobility, and movement quality. He is dedicated to helping others develop balance, control, and resilience in both training and life.

Certifications:

National Academy of Sports Medicine (NASM), Certified Personal Trainer
CPR/AED Certified

Areas of Specialty:

Strength & Conditioning
Self-Myofascial Release & Mobility Techniques
Movement Quality
Balance

Vanessa has been with Live Fit Gym for nearly 10 years, working as both a Personal Trainer & Massage Therapist. Vanessa focuses on helping people move better, recover faster, & build strength that lasts. With a background that blends hands-on recovery work & strength training, Vanessa creates programs that meets you where you’re at–whether you’re improve posture, rehabbing an injury, or wanting to feel stronger & confident in your body. Outside the gym you’ll find Vanessa traveling, practicing Jie-Jitsu, & lifting at Live Fit Gym Polk St in San Francisco.

Certifications:

National Academy of Sports Medicine (NASM) Certified Personal Trainer
Certified Massage Therapist #72590
PPSC Lifelong Performance Specialist
Landmine University Level 1
Precision Nutrition Level 1
NASM Behavior Change Specialist
ITM Traditional Thai Massage Level 1
NASM Stretching & Flexibility Coach
Precision Nutrition Level 1
CPR/AED

Areas of Specialty:

Injury Rehab & Recovery
Strength & Functional Training
Sports Performance
Holistic Fitness & Wellness Coaching

Kaden, born and raised in Orange County, California, grew up playing competitive club and high school soccer. Where he later developed his love for the sport of Powerlifting & now has moved to San Francisco 3 years ago—continuing his powerlifting prowess & currently competes in the USAPL Powerlifting Federation. From there Kaden knew he wanted to help people achieve their goals and obtained his National Academy of Sports Medicine (NASM) Certification. His specialties include Strength & Conditioning, Plyometrics, Powerlifting, & Olympic Lifting.  Kaden would love to say hello to you and get to know all of you at the Live Fit community : )

Certifications:

National Academy of Sciences Medicine (NASM), Certified Pesonal Trainer

Specialties:

Strength & Conditioning
Plyometrics
Powerlifting
Olympic Lifting

With over 8 years of personal training experience, Huanshedo believes in the approach that each individual should be treated & trained based on their own specific needs. He likes to use the term bio-individuality. Movement & exercise has been a huge part of Huanshedo’s life for over 13 years. What drove him to be a personal trainer was the opportunity to help empower others through exercise & strength training. On top of that, to help others gain self confidence and motivation is another factor into why he became a trainer. Huanshedo’s journey in fitness is a very unique one given he was born with the condition cerebral palsy and was motivated to use his own testimony as a prime example that all his clients can accomplish anything they set their mind to.

Certifications:

National Academy of Sciences Medicine (NASM), Certified Pesonal Trainer
International Sports Sciences Academy (ISSA), Certified Personal Trainer
Certification in Holistic Nutrition, Bauman College

Specialties:

Strength Training
Fat Loss
BodyBuilding
Mobility and Flexibility
Weight Loss

Born and raised in this beautiful city, Omar is a big time Warriors, Niners, & Giants fan. From youth to his time in the military, soccer was a constant in his life (go Man United!). After completing his time in the Navy, Omar continued playing sports and weightlifting. With over 10+ years of personal training experience, Omar recieved his Bachelors in Kinesiology from San Francisco State, as well as gaining knowledge in the areas of Olympic weightlifting, CrossFit, powerlifting, & movement mechanics. Omar wants his clients to make training a lifestyle with his fitness formula:

– Identify the goal
– Select the exercises that support the goal
– Perform the exercises with the best form possible
– Track your progress
– Be consistent

In conclusion, he says to keep it simple, and keep it fun. Omar, out!

Certifications:

Bachelor’s Degree in Kinesiology

Specialties:

Strength & Conditioning
Olympic Weightlifting
Powerlifting
Weight Loss
Movement Mechanics

Noire is a passionate personal trainer from Seattle with a background in football and basketball. With over 10 years of experience in strength training, mobility, and functional fitness, he specializes in helping clients of all levels unlock their full potential. Noire’s approach is rooted in a blend of athletic performance, injury prevention, and real-world functionality, ensuring your fitness translates into every aspect of life.

Whether you’re striving to build strength, enhance mobility, or achieve a complete body transformation, his programs are designed to challenge, inspire, and deliver results. As an athlete, Noire understands the discipline it takes to push limits—and as a coach, he’s here to guide you every step of the way!

“Let’s work together to crush your goals and discover what you’re truly capable of!”

Certifications:

International Sports Science Academy (ISSA), Certified Personal Trainer

Specialties:

Strength Training
Functional Fitness
Mobility Training
Athletic Performance
Body Transformation
Sports-Specific Conditioning
Rehabilitation Support
Discipline & Mindset Coaching

From a young age Dani was involved in dance classes and sports, specifically softball and volleyball. Through these disciplines, she was introduced to strength training. Anything that enhanced her ability to jump higher and spike that ball harder she quickly became obsessed with. In her adult life, she became a serious gym enthusiast. She experimented with CrossFit and yoga but ultimately it was simple strength training that won her over.

Learning how to craft the exact body she wanted not only fulfilled the physical but also the mental aspect of training. Struggling with anxiety, Dani found that the best medicine was getting those endorphins flowing in the gym. An hour of putting everything you have into your body allows you to come out with a whole new mindset. There’s nothing more fulfilling then passing on your knowledge to help someone who may be struggling with the same thing as you, so she took her passion and set out to do just that.

Certifications:

NASM, Certified Personal Trainer

Areas of Specialty:
Muscle Gain
Strength Training
Weight Loss
Accountability

An eclectic fitness enthusiast from the other side of the world, Samuel Neagu was born in Bucharest, Romania and grew up watching national heroes like Nadia Comaneci in the Olympics and George Hagi in the World Cup. After immigrating to the States, he developed his competitive spirit and love for fitness by joining both the swim team and wrestling team in high school, balancing that out with a lifelong passion for the violin, piano and guitar. Soon after graduating, and looking for the next challenge and opportunity to grow, he enlisted in the US Marine Corps, where he excelled in the Marine Corps Martial Arts program, attaining the rank of Sergeant before finishing his five year enlistment. After serving, he attended college at UC Berkeley, where he joined the Cal Ski Team for 3 years while majoring in English Literature and Creative Writing. During college and continuing into “adult life” Samuel continued to pursue many martial arts disciplines like boxing, muay thai, karate, kung fu and brazilian jiu jitsu. After a few years in the corporate world, Samuel felt a calling to pursue fitness full time and transitioned to personal training. With over 13 years of full-time one-on-one coaching, he has found what he was always meant to do; to help people realize their potential, achieve their goals and feel their best. Today Samuel spends most of his time either being active or working on his music and ambitions as a novelist.  He is extremely excited to be a part of not just a gym but a full wellness club at Live Fit and looking forward to joining you on your journey to a life of health and wellness!

Certifications:

National Council on Strength & Fitness Certified Personal Trainer
Bulgarian Bag West Coast PT Train
Boxing/Martial Arts, West Wind Schools

Specialties:

Boxing
Muay Thai
Karate
Kung Fu
Brazilian Jiu Jitsu

Bristy has a Bachelor’s Degree in Exercise Science from N.C Wesleyan College, where she competed in Tennis and Cross Country. She brings both academic knowledge & practical experience to her role as a Personal Trainer. Coming from a family of athletes (who have also transformed into trainers), Bristy has been immersed in the world of sports and fitness from a young age. This background, combined with 15 years of instructing and coaching tennis in environments such as camps, clinics, schools and privately, has honed Bristy’s ability to develop personalized training programs that cater to the unique needs of each client.

Bristy specializes in functional fitness training, strength and conditioning, sports performance and weight loss. Her approach is rooted in evidence-based practices designed to enhance overall fitness, improve athletic performance, and achieve specific health goals. Whether you are looking to improve your sports performance, build strength, or lose weight, Bristy is dedicated to guiding you on your fitness journey with tailored programs and expert support while having FUN!

Certifications

Bachelor’s Degree in Exercise Science, North Carolina Wesleyan College

Specialties

Being a Bay Area native, Donovan has lived in San Francisco all of his life. With a passion for sports, he has played & mastered baseball, basketball, football, boxing as well as a handful of others. Which led him to pursue & love athletic training. Donovan has very unique work history with one of his first jobs working at an endocrinology office. He got the opportunity to learn and develop skills on the nutrition side of things, as well as the functions of hormones and how genes play a role in overall health. Donovan is very outgoing and can hold a conversation with anyone, one of his sayings is “You should always keep a smile on your face no matter what”. He loves to motivate and keep people striving to their next goal. He loves to work with clients focusing on weight loss, functional training, stabilization, & form training. Donovan specializes in kettlebells and any type of free weights. He also has special cardio exercises that distract your brain from wanting to give up. Donovan is Puerto Rican, Italian, Salvadorian, & Native American. Having a very big family with many different personalities Donovan knows how to be compassionate and handle any situation in a good way. He is certified through the National Academy of Sports Medicine (NASM).

Certifications

National Academy of Sports Medicine (NASM), Personal Trainer

Specialties
Weight loss
Posture Correction
Corrective Exercise
Powerlifting
Weightlifting
Body Development
Athletic/Sports Training
Nutritional Assistance
Kettlebell/Dumbbell Training

Simon is certified by Precision Nutrition and the National Academy of Sports Medicine as a Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist. He designs personalized workouts and tailors holistic wellness plans for individuals who want to develop their mind-body connection. Whether the goal is toning, weight loss, strength gain, or simply enhancing overall well-being, Simon focuses on sustainable results for lifelong health and wellness.

Simon has extensive experience guiding clients with diverse backgrounds and bodies. His personalized approach integrates strength training, mobility work, mindfulness, and recovery techniques. These include optimal sleep and nutrition, self-myofascial release, heat therapy, and other modalities for developing a life of sustained success. 

Your journey with Simon’s support will always be progressing towards lifelong habits to keep you moving towards your best self. Contact the Hayes Valley location to talk about how coaching will work for you and start your journey today!

Certifications:

NASM CPT
NASM Corrective Exercise Specialist
Precision Nutrition Coach
Over 20 Other AFAA and NASM Mini-Certificates

Areas of Specialty:

Nutrition for Weight Loss, Muscle Growth and Performance
Meditation, Mindfulness, Mindset, and Breathwork
Habit Formation and Modification
Calisthenics
Weight Training
Mixed Martial Arts
Mobility Assessments
Catered Corrective Exercise
Self-Myofascial and Mobility Techniques
Proprioceptive Neuromuscular Facilitation and Assisted Stretching
Phasic Muscle Activation
Injury Recovery Techniques
Alternative Exercises for Pain and Injury Prevention

Certified by the National Academy of Sports Medicine, David brings a unique blend of experience & passion to the world of fitness.

Beyond his credentials, David’s fitness journey is fueled by daily workouts, not just for physical gains but as a powerful tool for boosting mental well-being & confidence. As a degree-holder in graphic design, David infuses creativity into his fitness approach, crafting visually appealing and personalized workout plans.

Specializing in various niches, including guiding individuals through grief to growth, serving as a fitness concierge for busy professionals, & being a wedding wellness specialist, David is dedicated to tailoring fitness experiences to diverse needs. For seniors seeking strength & mobility, shift workers aiming for weight loss, sports enthusiasts refining their game, and introverts seeking confidence through exercise—David provides personalized fitness solutions.

Embark on a holistic fitness journey with David, where each session is a step towards achieving your goals and embracing a healthier, more confident version of yourself.

“Let’s sculpt a path to well-being together!”

Certification:
National Academy of Sports Medicine (NASM), Personal Trainer

Areas of Specialty:
Weightlifting
Strength & Conditioning
Weight Loss
Mobility

Santiago has a deep passion for weightlifting, maintaining a healthy lifestyle, & helping others do the same. He’s currently in the final stages of Chiropractic school, building on his certification with a Bachelor’s in Kinesiology with a focus on Exercise Science. Education, fitness, & assisting others in achieving their wellness goals are at the core of Santiago’s passions. His specializations lie in various aspects of health & fitness, particularly in weight loss strategies, muscle building techniques, nutritional guidance, bodybuilding methodologies, & powerlifting training. These areas of expertise, combined with his education in Chiropractic care & Kinesiology, allow him to offer comprehensive support to individuals seeking to enhance their physical well-being & achieve their fitness goals.

Certifications:

Bachelor’s Degree in Kinesiology & Exercise Science
Doctor of Chiropractic (In Progress, final year)

Areas of Specialty:
Weight Loss
Muscle Development
Nutritional Guidance
Bodybuilding
Powerlifting

Jaden was born and raised in a rural Vermont town where he played lacrosse and basketball, and was an avid rock climber and skier. He moved out to San Francisco five years ago and now considers this place his home.

Jaden graduated from the University of Vermont with a degree in Elementary Education and he has taught children from preschool to fifth grade. He has a love of teaching, and enjoys helping others, young and old!

Being involved in sports and fascinated by fitness inspired Jaden to obtain a Personal Training Certification through the National Academy of Sports Medicine (NASM). He is also a Certified Nutrition Coach (CNC), so he has a deep understanding of nutrition science and the practices that lead to improved health, body composition, and individual performance.

Jaden is looking forward to sharing his knowledge of fitness, nutrition, and movement with the Live Fit community!

Certifications:

National Academy of Sports Medicine (NASM), Certified Personal Trainer (CPT)
National Academy of Sports Medicine (NASM), Certified Nutrition Coach (CNC)

Areas of Specialty:

Strength/Functional Training
Stretching & Mobility
Weight Loss
Nutrition

Patrick, a former competitive bodybuilder in Thailand with three competition appearances to his credit, brings a wealth of athletic experience to his role as a personal trainer. He made the move to San Francisco to pursue his passion for fitness and has since dedicated himself to helping clients reach their fitness goals. With a commitment to empowering individuals and a deep love for his craft, Patrick is a skilled and dedicated personal trainer, ready to help you achieve your fitness objectives. Whether you’re looking to shed fat, build muscle, or simply maintain a healthy lifestyle, Patrick is here to support and guide you every step of the way.

Certifications:

NASM, Certified Personal Trainer
CPR/AED Certified

Areas of Specialty:
Fat Loss
Muscle Building
Strength Training
Functional Training
Body Transformation

Jeremiah is a passionate soul who is dedicated to helping his client’s transform into their personal best: physically & mentally. His expertise is in paying attention to nuances of movement—helping even clients who experienced disability or injury to reclaim their strength. And to feel their empowerment & dignity come back. Jeremiah helps one-on-one and in group classes: anyone who has taken his class knows the precision in his technique. He considers his style of Personal Training an art, a lifestyle, & a whole transformative experience. With his insightful values, motivational support, & extremely warm demeanor—Jeremiah will take you to the next level of your fitness journey. He brings his personal lived experience, and years of professional expertise, to help those in need. Including having helped and worked with marginalized people, his warmth, compassion, & passion is an energy that you won’t forget!

Certification:

NAFT, Certified Personal Trainer

Areas of Specialty:
Muscle Gain
HIIT
Weight Loss
Mind/Muscle Relationships through Movement

Sandra is a highly skilled and passionate fitness professional who has dedicated her career to helping others achieve their movement goals. Her passion for movement began at a young age, and she went on to compete in various sports such as soccer, swimming, hockey, and athletics. After completing her Bachelor’s degree in Arts, Sandra decided to further her education by studying and specializing in Personal Training. In 2018, she worked as a Coach Support Trainer at the Community of Adidas Runners Lima, where she was able to apply her knowledge and skills to help others reach their movement goals. Now, she continues to enjoy the opportunity to work in the field that has always been her passion and she is prompt to compete in Calisthenics competitions. Her background as an athlete gives her the understanding and empathy to empower others to believe in themselves, while her expertise in movement programming and design ensures that she is able to provide the best guidance for her clients.

Certifications:
American College of Sports Medicine (ACSM) Certified Personal Trainer
Sports Nutrition from Innovation Hub Barcelona Certified
FMS – Functional Movement Systems from The Functional Movement System Certified
FMS – Functional Movement Systems LEVEL II Certified Professional
CPR/AED Certified

Areas of Specialty:

Personalized Training for Strength & Physique Goals
Movement Optimization & Pain Reduction
Functional Performance & Body Optimization
Calisthenics Skills & Strength Development
Corrective Exercise
Functional Movement System

A certified personal trainer with a passion for transforming bodies and lives, Javier wields a unique blend of HIIT and Metabolic training techniques.

Over the course of his illustrious career, Javier has sculpted the physiques and spirits of thousands. His clients don’t just sweat; they thrive under his guidance, pushing themselves beyond limits they never knew existed. His workouts are not mere routines; they are experiences, blending challenge and entertainment into a seamless journey toward a stronger, healthier self.

Javier’s secret lies not just in his knowledge and skill but in his unwavering commitment to his clients’ success. He is not just a trainer; he is a motivator, a friend, and a relentless cheerleader, always pushing, always encouraging, always believing in the potential of those who join him. Commitment, encouragement, and determination are not just his best arguments to join him; they are the cornerstones of his fitness empire, where dreams become goals and goals become reality.

Certifications:

Bachelor’s Degree in Physical Education & Recreation
TRX Suspension Trainer
NASM, Certified Personal Trainer

Areas of Specialty:
Injury Recovery
Kick Boxing
HIIT & Circuit Training
Muscle Development

Before Ernest became involved with training, he was involved in various sports including cross country, track, basketball, and martial arts. He began training with highly experienced coaches and trainers to become stronger and eventually became inspired enough to pass this knowledge to others.
Ernest creates a holistic view in helping his clients become the best versions of themselves. His passion grows as he watches his clients succeed and remain accountable inside and outside of the gym. What clients can take away from him is creating the mental capacity to accomplish their fitness goals.
His main skill outside of fitness is drawing and enjoys barbering and doing car mods in his spare time. Ernest developed many of his skills through the military and is a proud veteran.

Areas of Specialty & Background:

Bachelor’s Degree in Kinesiology: Exercise and Fitness Specialist

Victor started his fitness journey entering college. His own progress and development led him to pursue a degree in exercise and fitness. His newfound passion is to apply his knowledge to guide others on their fitness journey. Victor listens to your goals, recognizes your needs, and will build a path for you to succeed. Coming from a group exercise and boxing background, his workouts are challenging but well worth it!

Areas of Specialty:
Strength and Conditioning
Muscle Development
Weight Management
HIIT
Boxing