From a young age Dani was involved in dance classes and sports, specifically softball and volleyball. Through these disciplines, she was introduced to strength training. Anything that enhanced her ability to jump higher and spike that ball harder she quickly became obsessed with. In her adult life, she became a serious gym enthusiast. She experimented with CrossFit and yoga but ultimately it was simple strength training that won her over.

Learning how to craft the exact body she wanted not only fulfilled the physical but also the mental aspect of training. Struggling with anxiety, Dani found that the best medicine was getting those endorphins flowing in the gym. An hour of putting everything you have into your body allows you to come out with a whole new mindset. There’s nothing more fulfilling then passing on your knowledge to help someone who may be struggling with the same thing as you, so she took her passion and set out to do just that.

Certifications:

NASM, Certified Personal Trainer

Areas of Specialty:
Muscle Gain
Strength Training
Weight Loss
Accountability

TJ has been helping clients in the Bay Area become the best form of themselves for 12 years by creating fun, progressive, functional workouts that challenge the body and mind. He had started his fitness journey by training for multiple sports at a young age through competing at the collegiate level and now passing on knowledge to eager gym goers. He also enjoys watching and attending any sporting event and playing multiple rounds of golf across the bay area with his friends on the weekends.

Certifications:

NCSF, Personal Training Certification
NASM, Performance Enhancements Certification
TRX Suspension Training Certification
Hyperice Movement Certification
Jillian Michaels GF Body Shred Certification
CPR/AED Certification

Areas of Specialty:
Strength training and Conditioning
Functional Training
Weight gain/loss
Mobility

With over 10 year of experience in the fitness industry, Byanka is an ACE Certified Personal Trainer and Group Fitness Instructor dedicated to helping clients build strength, confidence, and lifelong healthy habits.

Byanka specializes in strength & conditioning, and emphasis on lower-body development, and functional movement. Byanka’s mission is to help clients push beyond what they once believed was possible by providing the guidance, support, and accountability they need to succeed.

Byanka believes fitness should be both effective and enjoyable. An adaptable & dynamic coaching style: combining high energy with creative, circuit-based workouts that improve strength, endurance, and overall fitness while keeping every session engaging, challenging, and fun.

Whether your fitness journey or striving to reach the next level, Byanka is committed to helping you achieve your goals, celebrating your progress, and become the strongest version of yourself.

Strength & Conditioning: Programs designed to build real-world strength, power, and endurance.
High-Energy Circuit Training: Fast-paced workouts that keep you challenged, motivated, and engaged.
Results-Driven Coaching: Accountability, encouragement, and progressive programming tailored to your goals.
Fun & Motivating Environment: Every workout is designed to leave you feeling accomplished and excited for the next season.

Certifications:

American Council on Exercise (ACE), Certified Personal Trainer
American Council on Exercise (ACE), Certified Group Fitness Instructor
CPR/AED

Areas of Specialty:

Lower Body Development
Functional Strength Training
High-Intensity Circuit Training

Grant helps people move better, get stronger, and stay in the game! Grant’s mission is to make your training have purpose behind it for every session. Growing up playing baseball and went on to play college basketball, where Grant learned firsthand what it takes to train consistently, recover intelligently, and perform when it counts. Earning a B.S. in Kinesiology from San José State, Grant is an ISSA-certified Personal Trainer, which means the programs built for you aren’t guesswork; they’re grounded in how the body actually adapts. Grant believes good training should feel athletic, not tedious. Dynamic and adaptable, Grant’s style blends strength work with movement quality and conditioning, so you build a body that performs as well as it looks.

Quality focus on:
Athletic Strength Training: Programs that build power, speed, and durability you can use outside the gym.
Real Accountability: Progressive programming and honest feedback–Grant will tell ou what’s working and what isn’t.

Certifications:

International Sports Sciences Association (ISSA), Certified Personal Trainer
B.S. Kinesiology, San Jose State University
CPR/AED

Areas of Specialty:

Athletic Performance
Sport-Specific Training
Strength & Conditioning
Speed, Agility, Power Development
Movement Assessment
Corrective Exercise

Meet Sarah. Certified Personal Trainer, ACE Group Fitness Instructor, and RYT-200 Yoga Teacher, Sarah specializes in weight loss, body recomposition, aesthetics, strength training, and helping beginners feel confident in the gym.

Sarah’s fitness journey started in high school when her father introduced her to strength training. One lesson has stayed with her ever since: quitting was never an option. On the days she wanted to give up, her dad challenged her to keep showing up. That discipline, resilience, and belief in what consistent effort can achieve became the foundation of how she coaches today.

Like many people, Sarah once found the gym intimidating. She knows what it’s like to walk into a weight room feeling uncertain, overwhelmed, or afraid of being judged. That’s why she’s passionate about creating a welcoming environment where clients feel supported from day one. Her goal isn’t just to help you lose weight—it’s to help you become stronger, more confident, and capable in every aspect of your life.

Combining progressive strength training, HIIT, mobility, yoga, and personalized accountability, Sarah helps clients build lean muscle, lose body fat, improve movement, and create sustainable habits that last long after the program ends. Every workout is designed to meet you where you are while steadily moving you toward where you want to be.

After years of coaching group fitness, Sarah recognized that lasting transformations happen through individualized guidance. Today, she delivers a highly personalized coaching experience that balances encouragement with accountability, ensuring every client feels challenged, supported, and celebrated throughout their journey.

Certifications:

American Council on Exercise (ACE), Certified Personal Trainer
American Council on Exercise (ACE), Certified Group Fitness Instructor
YogaRenew Registered Yoga Teacher (RYT-200),

Areas of Specialty:

Strength Training
Weight Loss & Body Recomposition
Body Sculpting & Aesthetics
HIIT Training

Although Pedro didn’t find his athleticism until high school he sure has stuck to it since. From having health issues at a young age, including obesity, he started learning how to transform his wellness from that point forward. Having a solid foundation or building a stronger one is what he seeks to give to his clients most of all to always rely on. While cheering alongside them in their journey.

He knows the fears of getting started, the frustrations in needing to advance in the gym. He finds Live Fit Gyms approach to fitness to be preferable with its holistic angle: it’s not only what’s on the outside that counts, it’s also what’s on the inside. The self-care that comes with approving our wellness overall includes owning security in moving our body for the betterment.

We will find the joys of it span further out in our lives then just on the dumbbell. On his off-time from the gym his other passions fall within the arts, activism, & family time. Please reach out to the front desk of his home club Mission if you would like to schedule out a fitness assessment!

Certifications:

National Academy of Sports Medicine (NASM), Certified Personal Trainer

Areas of Specialty:

Weight Gain/Loss
Strength Training
Muscle Building
Functional Fitness

Liam has been passionate about movement and athletics from a young age, playing sports such as baseball, soccer, football, and rugby.

After suffering a serious shoulder injury while playing rugby at University of Oregon that required three surgeries, he developed a deep appreciation for physical therapy, injury prevention, and rehabilitation.

That experience shaped both his empathy and his approach to training. Liam’s philosophy is to help clients reach their full physical potential while prioritizing proper movement, injury prevention, and long-term health.

Certifications:

American Council on Exercise (ACE), Certified Personal Trainer
University of Oregon, Human Psychology Degree

Areas of Specialty:

Mobility & Functional Movements
Injury Prevention & Rehabilitation
Assisted Stretching
Increasing Strength

Julia’s passion for fitness began at age five, stepping onto the soccer field and evolving into a career across collegiate, professional, & international levels. She recently returned to San Francisco after competing with Kaya FC–Iloilo in the Philippines, helping lead the team to win the 2025 Philippine Football Federation Women’s Football League Championship. She competed 5 years at the NCAA Division I & II levels and earned her Bachelor’s degree in Kinesiology from Cal Poly Humboldt, graduating cum laude with a focus in exercise science and health promotion. Her career also includes international beach soccer competitions in Alghero, Italy, San Diego, and El Salvador.

Julia worked as a trainer at Fitness SF for 2 years–refining her coaching skills and optimizing lifestyle factors such as nutrition, hydration, & recovery.

She also gained experience in a physical therapy setting, developing expertise in strength, mobility, recovery, and injury prevention. Having undergone ACL surgery herself, she brings empathy, precision, & resilience to her coaching. In her spare time, Julia enjoys running at Kezar Stadium, soccer at Ocean Beach, snowboarding in Tahoe, and following English Premier League Football.

Certifications:

Bachelor’s of Science (B.S.) Kinesiology, Cal Poly Humboldt
American Council of Sports Medicine (ACSM), Certified Personal Trainer
National Academy of Sports Medicine (NASM), Corrective Exercise Specialist

Areas of Specialty:

Strength & Conditioning
Mobility & Functional Movement
Hypertrophy
Athletic Performance & Recovery

Mike is a NASM Certified Personal Trainer specializing in bodybuilding, strength training, & fat loss. As a former Marine Corps infantryman, he brings discipline, structure, and a goal-driven mindset to every session while remaining supportive & adaptable to each client. He’s passionat about helping people build strength, confidence, and sustainable habits that extend beyond the gym. Drawing from his degree in film & television, Mike takes a creative approach to coaching–blending motivation, mindset, and performance to help clients push past limits and achieve lasting results.

Certifications:

National Academy of Sports Medicine (NASM), Certified Personal Trainer
Stretching & Flexibility Coach
MMA Conditioning Specialist (MMACS)
Integrated Speed, Agility, & Quickness
Integrated Reactive Thinking
B.A. in Motion Picture & Television: Screenwriting

Areas of Specialty:

Strength Training
Bodybuilding
Fat Loss
Calisthenics

Mary Beth’s journey into fitness is deeply personal, spurred by a family health history that made leading a healthy lifestyle mandatory. In her pursuit of wellbeing, she transitioned from a sedentary lifestyle to becoming a certified trainer, driven by the desire to share her newfound vitality with others.
As a fitness professional with several chronic conditions herself, Mary Beth (who describes herself as “chronologically enhanced”) understands the challenges of maintaining a consistent workout routine. Her commitment to staying active during challenging times includes walking, foam rolling, gentle yoga, stretching, and her latest love–Tai Chi.
With deep knowledge of when to push your body harder & when to pull back if needed, Mary Beth will take you on a journey of knowing & appreciating all that your body has to offer–on any given day.

Certifications:

National Academy of Sports Medicine (NASM), Certified Personal Trainer
American Council on Exercise (ACE), Certified Personal Trainer
MedFit Network Medical Exercise & Joint Pain Specialist

Areas of Specialty:

Orthopedic Exercise Specialist
Corrective Exercise Specialist
Senior Fitness Specialist

Dakura has been a personal trainer for ten years. Originally from San Francisco, she played 8 years of women’s professional football for the SF Stingrays, Santa Rosa Scorchers, and Bay Area Bandits. She is an ultra-marathon runner with her longest run being 52.4 miles, a run where she was the 2nd place female finisher. Dakura is a firm believer that we were all put on this planet for a reason, and inspiring others to recognize their internal greatness through fitness is one of her callings. Her favorite quote is “Love what you do, and you’ll never work a day in your life.”

Certifications:

National Academy of Sports Sciences (NASM), Certified Personal Trainer (2015)
Nutrition Coach
Group Fitness
Mental Toughness

Areas of Specialty:

Weight Loss
Behavior Specialist

Growing up in the Bay Area, Chelsea found a love of fitness, health, and community through cycling. Her love grew to expand into cross-training with a focus on weight loss, muscle growth, and performance focused training. She went on to study Rehabilitation Science at San Jose State University and did an internship for two years at Foothill College for Athletic Training. While at SJSU, she was a part of the collegiate cycling team which allowed her the opportunity to make it to Collegiate Track Nationals two times. Outside of cycling she enjoys backpacking, yoga, exploring with her dog Winston, and snuggling up with her cat Tater Tot watching reruns of the X-Files.

Her experience in personal training began a little over a decade ago and she continues to learn and expand her knowledge to further her capabilities with each of her clients’ unique needs. Watching her friends and clients grow over the years, she found it important to grow along with them by expanding her skills into functional movement, posture correction, and perinatal training. She has experience working with all age demographics, athletes returning to sport, pregnant and postpartum folks, as well as clients working through dementia and severe autism. Her expansive experience gives her a great level of patience and empathy in understanding the frustrations (and excitements!) of working out, staying healthy, and feeling comfortable and confident in your own body.

She’s excited to share her knowledge, passion, and expertise to get you feeling your whole self!

Certifications:

National Academy of Sports Sciences (NASM), Certified Personal Trainer
Hatha & Vinyasa Yoga Teacher
Bacherlor’s in Rehabilitation Science

Areas of Specialty:

Strength & Conditioning
Flexibility, Mobility, Yoga
Perinatal Training
Functional Movement
Performance/Sports Specific Based Training
Rehab/Pre-hab, Posturę Correction

Born and raised in Oakland, Ethan has lived an active lifestyle since childhood. From the age of 6 to 18, he trained in Muay Thai kickboxing, an experience that instilled in him a strong sense of discipline, resilience, and commitment. Despite his athletic background, Ethan struggled with low self-esteem throughout his youth—a challenge that followed him into college. During a difficult 2 year chapter in college, his physical and mental health declined, leading to a downward spiral that felt difficult to escape. Everything changed when he discovered the transformative power of the gym. Fitness became more than just a physical outlet; it became a catalyst for confidence, healing, and personal growth. Inspired by this transformation, Ethan immersed himself in the study of exercise and wellness, earning his certification as a Personal Trainer through the National Academy of Sports Medicine (NASM). Today, Ethan combines his martial arts discipline with a deep understanding of fitness science to help others change their lives from the inside out. He specializes in guiding clients through sustainable weight loss, muscle building, and corrective exercise—always with a focus on boosting confidence and improving overall well-being. Whether you’re just starting your fitness journey or looking to break through a plateau, Ethan is passionate about helping you build strength, achieve your goals, and feel your best—both physically & mentally.

Certifications:

National Academy of Sports Medicine (NASM), Certified Personal Trainer

Areas of Specialty:

Weight Loss
Muscle Building
Corrective Exercise
Weightlifting

From earning a black belt at age 8 to training as a pro tennis player and joining her first gym at 13, fitness has shaped Valentina’s life. She’s lived in six countries—taught self-defense in Morocco, led bootcamps in the Caribbean, worked as a fitness model in NYC, and even trained as a trapeze artist. After overcoming a long-term GI illness through nutrition and exercise, Valentina became even more driven to help others transform. If you’ve ever wanted to get stronger, chase a challenge, or just feel good in your body, Valentina is here to help you unlock your potential with training that’s purposeful and powerful.

Certifications:

National Academy of Sports Medicine (NASM), Certified Personal Trainer

Areas of Specialty:

Strength Training
Athletic Conditioning
Performance Nutrition
Fat Loss

With over a decade of knowledge and experience in the fitness industry, Mac has made it a point to be diverse in his craft to give his clients the best possible service. Throughout his tenure in the fitness industry he has been able to train clients that stem from amateur boxers and professional athletes. He obtained his Bachelors of Science in Kinesiology due to his love for fitness and human movement. Having a strong athletic background has allowed Mac to understand fitness coaching on a personal level so that he can properly assist his clientele.

Mac’s style is simple yet effective. He prioritizes a variety that clients can choose from which ranges from a mixture of strength training, boxing, and a HIIT (High Intense Interval Training). Mac’s main focus is to give people an experience and of course undeniable results.

Certifications:

Bachelor’s of Science, Kinesiology

Specialties:

Strength & Conditioning
High Intense Interval Training (HIIT)
Boxing

Jerome is a San Francisco native and life long fitness lover. Jerome is certified through the International Sports Science Academy (ISSA). Although he may be new to Live Fit Gym, Jerome has been a life long athlete & fitness enthusiast. Being an only child to a professional dance teacher/choreographer & pilates instructor, Jerome spent a lot of time around the city in various studios and classes from an early age. At the age of 7 Jerome was diagnosed with Kawasaki’s Disease, and was told he may never walk again. After weeks in the hospital, Jerome left on his own two feet, which ignited a passion for fitness & physical wellness. He began to train with his mom at the age of 12, which consisted of running at Ocean Beach to weight training & pilates in their home gym. Over the years Jerome has participated in many sports & physical activities; such as basketball, volleyball & crosscountry to break-dancing & Hopkido. Jerome specializes in functional fitness including stability, mobility & strength training for beginners to athletes. 

Certifications:

International Sports Science Academy (ISSA), Certified Personal Trainer

Specialties:

Functional Fitness
Stability
Mobility
Strength Training Program

Gregory was born and raised in San Francisco, CA. GO NINERS! He has been certified with the National Exercise and Sports Training Association for eight years, but has been unofficially training for 14 years. It’s not always common to be chosen by a profession, but personal training chose Gregory as he was the fit, active friend of the bunch. From High school sports, to martial arts, to rock climbing and snowboarding, Gregory has always been down to move his body. His friends would always say, “make workouts for me”. After years of training his friends for free he decided to get paid to give this gift to the world. So if he’s lucky he’ll get to be a part of your fitness journey. Overall, Gregory believes fitness is freedom. The freedom to push your body to its maximum potential, the freedom to live a long healthy life, and the freedom to feel your most confident. Come in to Live Fit Gym Mission and let’s really make this the land of the free.

Certifications

Specialties

Bristy has a Bachelor’s Degree in Exercise Science from N.C Wesleyan College, where she competed in Tennis and Cross Country. She brings both academic knowledge & practical experience to her role as a Personal Trainer. Coming from a family of athletes (who have also transformed into trainers), Bristy has been immersed in the world of sports and fitness from a young age. This background, combined with 15 years of instructing and coaching tennis in environments such as camps, clinics, schools and privately, has honed Bristy’s ability to develop personalized training programs that cater to the unique needs of each client.

Bristy specializes in functional fitness training, strength and conditioning, sports performance and weight loss. Her approach is rooted in evidence-based practices designed to enhance overall fitness, improve athletic performance, and achieve specific health goals. Whether you are looking to improve your sports performance, build strength, or lose weight, Bristy is dedicated to guiding you on your fitness journey with tailored programs and expert support while having FUN!

Certifications

Bachelor’s Degree in Exercise Science, North Carolina Wesleyan College

Specialties

Certifications

National Academy of Sports Medicine (NASM), Personal Trainer
High Fitness

Specialties

Simon is certified by Precision Nutrition and the National Academy of Sports Medicine as a Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist. He designs personalized workouts and tailors holistic wellness plans for individuals who want to develop their mind-body connection. Whether the goal is toning, weight loss, strength gain, or simply enhancing overall well-being, Simon focuses on sustainable results for lifelong health and wellness.

Simon has extensive experience guiding clients with diverse backgrounds and bodies. His personalized approach integrates strength training, mobility work, mindfulness, and recovery techniques. These include optimal sleep and nutrition, self-myofascial release, heat therapy, and other modalities for developing a life of sustained success. 

Your journey with Simon’s support will always be progressing towards lifelong habits to keep you moving towards your best self. Contact the Hayes Valley location to talk about how coaching will work for you and start your journey today!

Certifications:

NASM CPT
NASM Corrective Exercise Specialist
Precision Nutrition Coach
Over 20 Other AFAA and NASM Mini-Certificates

Areas of Specialty:

Nutrition for Weight Loss, Muscle Growth and Performance
Meditation, Mindfulness, Mindset, and Breathwork
Habit Formation and Modification
Calisthenics
Weight Training
Mixed Martial Arts
Mobility Assessments
Catered Corrective Exercise
Self-Myofascial and Mobility Techniques
Proprioceptive Neuromuscular Facilitation and Assisted Stretching
Phasic Muscle Activation
Injury Recovery Techniques
Alternative Exercises for Pain and Injury Prevention

Patrick, a former competitive bodybuilder in Thailand with three competition appearances to his credit, brings a wealth of athletic experience to his role as a personal trainer. He made the move to San Francisco to pursue his passion for fitness and has since dedicated himself to helping clients reach their fitness goals. With a commitment to empowering individuals and a deep love for his craft, Patrick is a skilled and dedicated personal trainer, ready to help you achieve your fitness objectives. Whether you’re looking to shed fat, build muscle, or simply maintain a healthy lifestyle, Patrick is here to support and guide you every step of the way.

Certifications:

NASM, Certified Personal Trainer
CPR/AED Certified

Areas of Specialty:
Fat Loss
Muscle Building
Strength Training
Functional Training
Body Transformation

Jeremiah is a passionate soul who is dedicated to helping his client’s transform into their personal best: physically & mentally. His expertise is in paying attention to nuances of movement—helping even clients who experienced disability or injury to reclaim their strength. And to feel their empowerment & dignity come back. Jeremiah helps one-on-one and in group classes: anyone who has taken his class knows the precision in his technique. He considers his style of Personal Training an art, a lifestyle, & a whole transformative experience. With his insightful values, motivational support, & extremely warm demeanor—Jeremiah will take you to the next level of your fitness journey. He brings his personal lived experience, and years of professional expertise, to help those in need. Including having helped and worked with marginalized people, his warmth, compassion, & passion is an energy that you won’t forget!

Certification:

NAFT, Certified Personal Trainer

Areas of Specialty:
Muscle Gain
HIIT
Weight Loss
Mind/Muscle Relationships through Movement

Sandra is a highly skilled and passionate fitness professional who has dedicated her career to helping others achieve their movement goals. Her passion for movement began at a young age, and she went on to compete in various sports such as soccer, swimming, hockey, and athletics. After completing her Bachelor’s degree in Arts, Sandra decided to further her education by studying and specializing in Personal Training. In 2018, she worked as a Coach Support Trainer at the Community of Adidas Runners Lima, where she was able to apply her knowledge and skills to help others reach their movement goals. Now, she continues to enjoy the opportunity to work in the field that has always been her passion and she is prompt to compete in Calisthenics competitions. Her background as an athlete gives her the understanding and empathy to empower others to believe in themselves, while her expertise in movement programming and design ensures that she is able to provide the best guidance for her clients.

Certifications:
American College of Sports Medicine (ACSM) Certified Personal Trainer
Sports Nutrition from Innovation Hub Barcelona Certified
FMS – Functional Movement Systems from The Functional Movement System Certified
FMS – Functional Movement Systems LEVEL II Certified Professional
CPR/AED Certified

Areas of Specialty:

Personalized Training for Strength & Physique Goals
Movement Optimization & Pain Reduction
Functional Performance & Body Optimization
Calisthenics Skills & Strength Development
Corrective Exercise
Functional Movement System

A certified personal trainer with a passion for transforming bodies and lives, Javier wields a unique blend of HIIT and Metabolic training techniques.

Over the course of his illustrious career, Javier has sculpted the physiques and spirits of thousands. His clients don’t just sweat; they thrive under his guidance, pushing themselves beyond limits they never knew existed. His workouts are not mere routines; they are experiences, blending challenge and entertainment into a seamless journey toward a stronger, healthier self.

Javier’s secret lies not just in his knowledge and skill but in his unwavering commitment to his clients’ success. He is not just a trainer; he is a motivator, a friend, and a relentless cheerleader, always pushing, always encouraging, always believing in the potential of those who join him. Commitment, encouragement, and determination are not just his best arguments to join him; they are the cornerstones of his fitness empire, where dreams become goals and goals become reality.

Certifications:

Bachelor’s Degree in Physical Education & Recreation
TRX Suspension Trainer
NASM, Certified Personal Trainer

Areas of Specialty:
Injury Recovery
Kick Boxing
HIIT & Circuit Training
Muscle Development

Before Ernest became involved with training, he was involved in various sports including cross country, track, basketball, and martial arts. He began training with highly experienced coaches and trainers to become stronger and eventually became inspired enough to pass this knowledge to others.
Ernest creates a holistic view in helping his clients become the best versions of themselves. His passion grows as he watches his clients succeed and remain accountable inside and outside of the gym. What clients can take away from him is creating the mental capacity to accomplish their fitness goals.
His main skill outside of fitness is drawing and enjoys barbering and doing car mods in his spare time. Ernest developed many of his skills through the military and is a proud veteran.

Areas of Specialty & Background:

Bachelor’s Degree in Kinesiology: Exercise and Fitness Specialist

Victor started his fitness journey entering college. His own progress and development led him to pursue a degree in exercise and fitness. His newfound passion is to apply his knowledge to guide others on their fitness journey. Victor listens to your goals, recognizes your needs, and will build a path for you to succeed. Coming from a group exercise and boxing background, his workouts are challenging but well worth it!

Areas of Specialty:
Strength and Conditioning
Muscle Development
Weight Management
HIIT
Boxing