We do fitness different at Live Fit Gym. Here’s how: fitness & wellness aren’t separate journeys. They’re one.

Part of a rhythm. Honoring the body’s natural rhythm of activity and rest; strength and mobility; community and self; stress and adaptation; performance and longevity–and more.

Our Integrative Fitness powered by LFG™ model brings together group classes, personal training, chiropractic care, massage therapy, Softwave Regen Therapy, InBody Clinical Body Composition Exams; and more.

Because it shouldn’t all “be on you”. You carry enough. Also, unlike other gyms that “leave it up to you” to figure it all out. We believe in the power of social connection, co-regulation, nervous system health, attunement, meeting you with empathy & expertise.

That’s why we’re different in San Francisco. Human-to-human matters. And is deeply engrained in our humanity. We honor the empowerment that comes from human connection.

All under one roof, to enjoy movement and recovery without juggling multiple providers.

Availability varies by location: visit your neighborhood page for exact-on site services.

An open-gym format with Licensed & Certified trainers, wellness professionals, and more.

Personal Training

Work with a personal trainer to achieve fitness & wellness goals.

Group Classes

Train in effective, energizing, & expert led classes.

Chiropractic

Adding chiropractic care to your health practices puts you at your very best.

Massage Therapy

Swedish, deep tissue, Thai, & many more invigorating options.

Softwave

Heal injuries, instantly diminish pain, & activate endogenous stem cells.

Facials & Waxing

Connect outer beauty with inner well-being with our facial packages.

Made in 8

The ultimate 8-wk program by LFG. Be designed + built through Integrative Fitness.

Hear directly from our Certified & Licensed professionals. Dedicated to empowering your journey + experience:

Disclaimer: Live Fit Gym is a doctor-owned wellness club offering licensed chiropractic care, certified massage therapy, certified personal training, licensed wellness experiences, and certified group fitness. Our Integrative Fitness powered by LFG™ model is designed to support general health, mobility, nervous system balance, musculoskeletal well-being, and overall fitness. These services are not a substitute for individualized medical care. Live Fit Gym does not provide medical diagnosis or medical treatment. If you are experiencing sudden, severe, or unexplained symptoms, please consult a physician or appropriately licensed medical provider.
Written by Liana Estillore (Liana Vibes), Integrative Health Writer trained through the University of Arizona Andrew Weil Center for Integrative Medicine
Reviewed by Licensed Doctor of Chiropractic, Dr. Logan Frahm D.C., #30883–Live Fit Gym Chiropractic Department
Reviewed by Certified Personal Trainer, Jax Gleaton–Live Fit Gym Personal Training Department