SOFTWAVE


Heal injuries, instantly diminish pain, & activate endogenous stem cells.

PERSONAL TRAINING


Our Personal Trainers reflect our proprietary approach to fitness & wellness.

CHIROPRACTIC


We believe in pre & post recovery. Supporting your natural mind/body connection.

MASSAGE


Healing touch: Swedish, Deep Tissue, Sports, Pre-natal & more.

ACUPUNCTURE


3000 years of ancient wisdom. Evidence based. Heal, treat, & prevent.

PHYSICAL THERAPY


Improve mobility & function, rehab, pain management, & regain strength..

Why We Live Fit.

We are San Francisco born & bred. Passionate about the health & wellness of our members and communities. What started off as a Chiropractic office 23+ years ago in The Mission of San Francisco, eventually grew into a gym–now spanning 8 epic locations. We are the only Doctor-owned gym in San Francisco and use evidence-based modalities & strategies to help you achieve your fitness & wellness goals.

We take a holistic approach transforming your goals into reality–through the intelligent combination of fitness & wellness.

We believe the body can naturally heal itself and become resilient and strong, inside & out. This is our purpose. We believe in your power to live fit & live well.

Locations

From iconic luxury at the Fairmont Hotel, a repurposed Masonic temple in inner Richmond, to the giant flagship location in The Castro, we’re excited to help support your fitness & wellness goals in 8 prime locations all over San Francisco.

The Castro (New!)

Member Access:
Mon-Fri: 5AM-10PM
Sat & Sun: 6AM-6PM

2145 Market at Church St
(415) 655-3395

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Best gym mission district sf

Mission (New!)

Member Access: 
Mon-Sun: 5AM-11PM

Team hours:
Mon-Thurs: 7AM-8PM
Fri: 10AM-7PM
Sat: 9AM-2PM, 3PM-6PM
Sun: 9AM-2PM, 2:30PM-4PM

780 Valencia St.
(415) 641-4200

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Member Access:

Mon-Thurs: 6AM-10PM
Fri: 6AM-7PM
Sat: 7AM-4PM
Sun: 7AM-4PM

950 California St.
(415) 834-1010

* Inside the Fairmont Hotel on Level T (Tonga)

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Hayes Valley

Member Access:
Mon-Sun 5AM-11PM

Team hours:
Mon-Fri: 10AM-2PM, 4PM-8PM
Sat-Sun: 9AM-2PM

301 Fell St.
(415) 525-4364

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Cole Valley

Member Access:
Mon-Sun 5AM-11PM

Team hours:
Mon-Thurs: 7AM-2PM, 4PM-8PM
Fri: 7AM-2PM, 4PM-7PM
Sat: 9AM-2PM
Sun: 9AM – 2PM

957 Cole St.
(415) 682-4201

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Inner Richmond

Member Access:
Mon-Sun 5AM-11PM

Team hours:
Mon-Thurs: 10AM-2PM, 4PM-8PM
Fri: 10AM-2PM, 4PM-7PM
Sat: 9AM-2PM
Sun: 9AM-2PM

403 Arguello Blvd.
(415) 682-4623

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best gym on polk st san francisco

Polk Street

Member Access:
Mon-Sun 5AM-11PM

Team hours:
Mon-Thurs: 10AM-2PM, 4PM-8PM
Fri: 10AM-2PM, 4PM-7PM
Sat: 9AM-2PM
Sun: Member Access Only

1630 Polk St. at Clay
(415) 923-5853

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Nob Hill

Member Access:
Mon-Sun 5AM-11PM

Team hours:
Mon-Tues: 10AM-8PM
Wed-Thurs: 12PM-8PM
Friday: 12PM-6PM
Sat: 9AM-2PM
Sun: Member Access Only

1094 Bush St.
(415) 525-3454

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Our MISSION

To empower individuals to achieve holistic wellness through the integration of modern technology & ancient wisdom. We are committed to nurturing the body’s natural ability to heal & thrive, providing personalized fitness & wellness solutions that support physical, mental, & emotional well-being. Together, we believe in creating a community where everyone can live fit and live well.

Our Core Values

1. We believe in nurturing the body’s innate state of wellness.
2. We utilize cutting edge technology, latest data and information–combined with ancient wisdom–to achieve your fitness & wellness goals.
3. Just like ethical good medicine, we first & foremost, do no harm.
4. We offer services that naturally supports the good.
5. We believe wellness is a state of both mind and body being in holistic harmony.
6. Everyone’s healing, wellness, & fitness journey is unique.
7. Together, we can be well.