We are San Francisco’s leading wellness-driven fitness club, integrating evidence-based training, recovery, & holistic health services under one roof. Certified + Licensed professionals who lead with empathy & expertise. We call this: Integrative Fitness powered by LFG™.
8 Locations
From iconic luxury at the Fairmont Hotel, a repurposed Masonic temple in inner Richmond, to the giant flagship location in The Castro, we’re excited to help support your fitness & wellness goals in 8 prime locations all over San Francisco.
The Castro
Member Scan-In Access
Sat & Sun: 6AM-6PM
Polk Street
Member Scan-In Access
Team Hours
Fri: 10AM-2PM, 3PM-6PM
Sat: 9AM-2PM
Sun: 9AM-2PM
Nob Hill
Member Scan-In Access
Team Hours
Fri: 10AM-2PM, 3PM-6PM
Sat: 9AM-2PM
Sun: 9AM-2PM
Mission
Member Scan-In Access
Team Hours
Fri: 10AM-6PM
Sat: 9AM-2PM, 3PM-6PM
Sun: 9AM-2PM, 2:30PM-4PM
Inner Richmond
Member Scan-In Access
Team Hours
Fri: 10AM-2PM, 3PM-6PM
Sat: 9AM-12PM, 12:30PM-4PM
Sun: 9AM-12PM, 12:30PM-4PM
Hayes Valley
Member Scan-In Access
Team Hours
Fri: 10AM-6PM
Sat: 9AM-2PM
Sun: 9AM-2PM
Fairmont Hotel
Team Hours
Fri: 6AM-7PM
Sat: 6AM-6PM
Sun: 7AM-4PM
Cole Valley
Member Scan-In Access
Team Hours
Fri: 10AM-2PM, 3PM-6PM
Sat: 9AM-2PM
Sun: 9AM-2PM
Why We Live Fit.
We are San Francisco born & bred. Passionate about the health & wellness of our members and communities. What started off as a Chiropractic office 25 years ago in The Mission of San Francisco, eventually grew into a gym–now spanning 9 epic locations [8 Live Fit Gyms + 1 LFG Elite Training Studio]. We are the only Doctor-owned gym in San Francisco and use evidence-based modalities & strategies to help you achieve your fitness & wellness goals.
We take a holistic approach transforming your goals into reality–through the intelligent combination of fitness & wellness. A system we call Integrative Fitness, powered by LFG.™ Where other gyms are only concerned with your active workout, we think that’s the bare minimum. We support your entire journey, including your recovery, lean into how movement is medicine: good not just for your physical body, but your mind, & spirit [energy/vibe/qi/aura/etc].
We integrate the importance of nervous system health, co-regulation, attunement, empathy: to meet you exactly where you’re at.
We believe the body can naturally empower itself and become resilient and strong, inside & out. This is our purpose. We believe in your power to live fit & live well.
OUR CORE VALUES
- We believe in nurturing the body’s innate state of wellness.
- We utilize cutting edge technology, latest data, and information– combined with ancient wisdom–to achieve your fitness & wellness goals.
- Just like ethical good medicine, we first & foremost, do no harm.
- We offer services that naturally supports the good.
- We believe wellness is a state of both mind and body being in holistic harmony.
- Everyone’s fitness & wellness journey is unique.
- Together, we can be well.
