Hailey Friedman
Hailey Friedman is a San Francisco resident passionate about sharing tips and advice on health, wellness, and the best fitness services in San Francisco.
Hey San Francisco residents — we know you like to work out. More than half of you hit the gym at least three times a week, and you spend more on fitness than almost any other city in the country. But if you’re serious about your fitness goals? You’ll need a personal trainer.
We’ll help you sift through all your options with this roundup of the best personal trainers in San Francisco.
What makes us experts? We’re local to the Bay area, and we know fitness. Live Fit Gym stands out with 8 fully equipped locations in the Bay area and a solid roster of certified personal trainers to give you a holistic wellness experience. Originally breaking ground as a chiropractic office over two decades ago, we’re proud to call ourselves the only doctor-owned gym in the city.
Best Personal Trainers in San Francisco: The Mission
The Mission is arguably one of San Fran’s trendiest districts, colorful with local cocktail hotspots and diverse cuisines. Think colorful murals, aromatic taquerias, and stylish thrift shops galore.
But before you visit that new cocktail bar? Take time for a quick workout with any of these Mission personal trainers!
1. Juan Ruelas: Best San Francisco Personal Trainer for Functional Training
Juan Ruelas is more than a personal trainer; he’s a certified good dude. Specializing in post-rehabilitation and muscle-building, Juan’s passion for teaching goes far outside the gym. He counseled at-risk youth as a Group Leader for CAVE (Community Action Volunteers in Education) in 2017.
Juan lives by the mantra that personal fitness means exceeding limits. And with diverse experiences in folkstyle wrestling, weightlifting, and physical therapy under his belt—we can see why.
Certifications:
- B.S. Exercise Physiology
- National Academy of Sports Medicine Certified Personal Trainer
Areas of Specialty:
- Strength and conditioning
- Corrective exercise
- Bodybuilding and weight loss
- Functional training
If character is what you’re after, book with Juan today
2. Santiago Ramirez: Top Personal Trainer in San Francisco for Muscle Development
“Your health is your wealth” Santiago Ramirez’s Instagram bio proclaims. Ramirez, who already holds a Bachelor’s in Kinesiology, is currently in the final stages of Chiropractic school. He effortlessly combines his knowledge of both to offer his clients comprehensive fitness and wellness support.
Certifications:
- Bachelor’s Degree in Kinesiology and Exercise Science
Areas of Specialty:
- Weight Loss
- Muscle Development
- Nutritional Guidance
- Bodybuilding
- Powerlifting
Invest in your health and book with Santiago now!
3. Rachael Alvarado: Amazing Personal Trainer in San Francisco for Circuit Training
Originally from South Florida, Rachael brought her kickboxing and weightlifting skills to San Francisco’s LiveFitGym in September 2023. If you’re looking for someone to show you the ropes when it comes to strength and circuit training, look no further than this avid hiker and explorer.
On a more personal note Rahael’s family has started a GoFundMe for one of their members MAC Dance Class of 2023 Alumni Ingela Alvarado. If you can, please donate.
Certifications:
- National Academy of Sports Medicine Certified Personal Trainer
- CPR/AED
Areas of Specialty:
- Strength Training
- Circuit Training
- HIIT
- Weight Loss
Book with Rachael and watch your progress explode.
Best Personal Trainers in San Francisco: The Castro
The Castro was one of the first LGBTQ-friendly neighborhoods in the US. Today, it buzzes with diverse and welcoming residents, an inviting art scene, and a wide selection of local festivals and community gatherings.
Keep reading for personal trainers in the Castro area.
1. TJ Everette: Top Personal Trainer in San Francisco for Improved Mobility and Functional Training
Let’s face it: working out can be as dull as watching paint dry — that is, if you trudge through the same 45-minute exercise routine over and over again. Enter TJ Everette, a 12-year fitness veteran of the Bay Area known for his fun and functional workouts that’ll get you out of your slump and back into your body.
Sports fans will no doubt find solace in talking shop with TJ, who competed in multiple sports at the college level. Plus, he still incorporates golf into his fitness journey with weekend rounds of golf!
Certifications:
- NCSF, Personal Training Certification
- National Academy of Sports Medicine Performance Enhancements Certification
- TRX Suspension Training Certification
- Hyperice Movement Certification
- Jillian Michaels GF Body Shred Certification
- CPR/AED Certification
Areas of Specialty:
- Strength and Conditioning
- Functional
- Weight Gain and Loss
- Improved Mobility
Book with TJ now and say goodbye to bulking boredom.
2. Sandra Negron: Best Personal Trainer in San Francisco for Corrective Exercise and Calisthenics
Sandra Negron’s approach to personal training is remarkably empathetic, yet still delivers results every time. Proof? She has plenty. Sarah recently harnessed the Functional Movement Screen (FMS) technique to vastly improve a trainee’s limited mobility and perform a variety of lower body exercises again in only 10 sessions. She also served as Coach Support Trainer at the Community of Adidas Runners in Lima back in 2018. and actively participates in calisthenics competitions.
Certifications:
- American College of Sports Medicine (ACSM) Certified Personal Trainer
- Sports Nutrition from Innovation Hub Barcelona Certified
- FMS – Functional Movement Systems from The Functional Movement System Certified
- FMS – Functional Movement Systems LEVEL II Certified Professional
- CPR/AED Certified
Areas of Specialty:
- Corrective Exercise
- Functional Movement System
- Calisthenics
Struggling with mobility? Book with Sandra now.
3. Louie Gorshe: Best Personal Trainer in San Francisco for Weightlifting and HIIT Training
Born and raised in Gustine, CA, Louie Gorshe grew up playing every sport his parents could fit into his adolescent schedule. His love of athletics eventually led him into a thriving career as a personal trainer, where he strives to help people return to the sports and activities they love.
Backed by over a decade of experience in strength training, Louie has made a career out of getting people to feel confident in their bodies again. His formula? A healthy mindset and sustainability by making each personalized fitness journey fun for each client.
Certifications:
- National Strength & Conditioning Association (NSCA)
Areas of Specialty:
- Weightlifting
- HIIT Training
- Pre/Post-Op Rehab
- Weight Loss/ Muscle Gain
- Corrective Exercise
Book with Louie and you’ll be flexing in the mirror in no time.
Best Personal Trainers in San Francisco: Cole Valley
Brushing Golden Gate Park, Cole Valley invites wholesomeness and family vibes with its local mom-and-pop shops and many parks for sports and connecting.
And if you need to find some me-time in between the school pickups and extra-curriculars? You can find it with any of these Cole Valley personal trainers:
1. Lonnie Phounsavath: Top Personal Trainer in San Francisco for Powerlifting and Exercise Recovery
If you’re looking to train with someone who’s regularly getting after it themselves, then look no further than Lonnie Phounsavath. Celebrated for his ability to expertly tailor exercise programs to each client’s needs, goals, and limitations, Lonnie regularly posts about his fitness journey, including his recent return to powerlifting, on his social media to inspire and motivate his clients.
Certifications:
- ISSA Personal Trainer Certification
Areas of Specialty:
- Calisthenics
- Strength Training
- Powerlifting
- Lean Muscle Building
- Athlete Periodization
- Muscular Endurance
- Trigger Point Therapy
- Exercise Recovery
- Body fat loss
- Posture
- Corrective Exercise
- Functional Training
Book with Lonnie. You’ll stay accountable.
2. Charles Soriano: Best Personal Trainer in San Francisco for Strength and Mobility Training
Seeking a holistic approach to exercising? Meet Charles Soriano, a driven and passionate personal trainer with extensive experience in physical therapy and wellness. He relishes engaging, personalized fitness plans for each client that make for memorable and motivating aiming to make each session memorable and motivating experiences.
With a commitment to lifelong learning, Charles continually enhances his approach, ensuring your journey is enjoyable and effective.
Certifications:
- Masters in Science-Sport Management, University of San Francisco
- Bachelors in Science- Kinesiology, San Francisco State University
- International Sports Sciences Association (ISSA), Certified Personal Trainer
- TRX, Certified Training Professional
- CPR/AED
Areas of Specialty:
- Strength Training
- Mobility Training
- HIIT and Circuit Training
- Body Fat Loss
- Core Strengthening
- Injury Recovery
- Corrective Exercise
- Work Conditioning
- Functional Training
- Therapeutic Exercise and Aquatic Therapy
Stop putting your health on hold, and book with Charles now!
3. Kate Mayfield: Best Personal Trainer in San Francisco for High Fitness
If you’re looking for a trainer who will empower you to make changes in your lifestyle and fitness, Kate’s the one to choose. She knows firsthand what it takes to get fit and stay healthy.Having gone through a drastic lifestyle change herself, she knows how to help others achieve the same. Kate focuses on helping clients love their bodies while finding happier and healthier versions of themselves.
Certifications
- National Academy of Sports Medicine Certified Personal Trainer
- High Fitness
Areas of Specialty:
- Cardio endurance
- Functional fitness
- High fitness
- Nutritional guidance
- Strength training
- Weight loss
- Women’s health and fitness
Book with Kate and find your healthiest self.
Best Personal Trainers in San Francisco: Hayes Valley
Fancy a craft beer on a sun-soaked patio? Hayes Valley is the place for it, full of a-la-mode boutiques, snazzy wine bars, and ample walking space nestled between the city’s historic districts.
Another pro for the neighborhood? The seriously talented personal trainers!
1. Elijah Lucy: Best Personal Trainer in San Francisco for Core Strengthening and Corrective Exercises
Elijah Lucy isn’t just one of Hayes Valley’s top trainers; he’s an accomplished athlete with an incredible track record in track and field and Division 1 Football. He won a whopping ten championships during his tenure at the University of Nebraska!
Elijah transitioned from athletics to personal training out of a passion for promoting healthier lifestyles. He founded his own training enterprise in 2021.
Certifications:
- National Academy of Sports Medicine Certified Personal Trainer
Areas of Specialty:
- Plyometrics
- Speed enhancement
- Weight management (gain/loss)
- Core strengthening
- Corrective exercise
- Sprint mechanics
Feel the need for speed? Book with Elijah now.
2. Javier De la Barrera: Top Personal Trainer in San Francisco for Kickboxing and Circuit Training
A devoted family man and a driven personal trainer, Javier De la Barrera has served clients at LiveFit Gym since 2016. The seasoned veteran holds a physical education degree from the University of Southern Mississippi, where he graduated in 1988.
Originally from Caracas, Venezuela, Javier and his family have proudly made San Francisco their home.
Certifications:
- Bachelor’s Degree in Physical Education & Recreation
- TRX Suspension Trainer
- National Academy of Sports Medicine Certified Personal Trainer
Areas of Specialty:
- Injury Recovery
- Kickboxing
- HIIT & Circuit Training
- Muscle Development
Book with Javier. His experience speaks for itself.
3. Simon Goldsmith: Top-Notch Personal Trainer in San Francisco for Functional Strength Training
Simon Goldsmith breaks down his fitness philosophy into three simple adjectives: purposeful, functional, and enjoyable. This triad has earned his training methods glowing reviews from LiveFitGym members, with many praising Simon for his personalized advice and significant results.
He does all that and manages to help oversee the gym’s day-to-day operations, working closely alongside its manager, wellness co-workers, and clients.
Did we mention that he’s also a licensed realtor? The guy does it all!
Certifications:
- National Academy of Sports Medicine Certified Personal Trainer
- National Academy of Sports Medicine Corrective Exercise Specialist
Areas of Specialty:
- Corrective Exercise
- Functional Strength Training
- Calisthenics
Book your personal training session
Best Personal Trainers in San Francisco: Nob Hill
Nob Hill residents have the luxury of gorgeous, high-class architecture on all corners with an overlooking view of San Francisco. And it’s home to many incredible personal trainers!
1. Akira Aguila: Top-Rated Personal Trainer in San Francisco for Strength and Conditioning
Growing up, Akira Aguila fell in love with combat sports like jiu-jitsu and muay thai. Their journey wasn’t easy, thanks to a health system so overly focused on weight. However, through powerlifting, Akira found a confidence and support system that helped her redefine her definition of “weight loss.” And, she’s ready to help you do the same.
Certifications:
- American Council on Exercise Certified Personal Trainer
Areas of Specialty:
- Powerlifting
- Calisthenics
- Mobility
- Strength and conditioning
Struggling with self-esteem issues? Akira’s been there. Book a consultation today.
2. Dani Belli: Amazing Personal Trainer in San Francisco for Muscle Gain and Weight Loss
“Health is wealth. Live your best life with me today.” Sound like the kind of invite you’ve been waiting for? Good, because that’s what personal trainer Dani Belli offers. The weight loss and accountability expert, who’s been with Live Fit Gym for over five years, is ready to get you the gains you deserve.
Certifications:
- National Academy of Sports Medicine Certified Personal Trainer
Areas of Specialty:
- Muscle Gain
- Strength Training
- Weight Loss
- Accountability
3. Jeremiah Leaupepe: Top Personal Trainer in San Francisco for Muscle Gain and HIIT
You don’t have to look up Jeremiah Leaupepe on social media to know he’s a master of fitness–his track record speaks for itself. Want a trainer with a good heart? Jeremiah built his reputation helping those with injuries and disabilities regain their strength.
As much at home in his one-on-one sessions as he is in his group glasses, Jeremiah treats personal training like an art form, and he’s well-versed in his craft.
Certifications:
- NAFTA Certified Personal Trainer
Areas of Specialty:
- Muscle Gain
- HIIT
- Weight Loss
Start sculpting your dream body. Book with Jeremiah today.
4. David Lewis: Top-Notch Personal Trainer in San Francisco for Mobility and Weightlifting
Explore fitness like never before with David, a NASM-certified expert who fuses his artistic background in graphic design into his training methods. David offers a unique fitness experience, creating personalized workout plans that are visually engaging and effective. His approach goes beyond physical training, enhancing mental strength, and building confidence. David’s versatility in fitness coaching caters to various client needs.
Certifications:
- National Academy of Sports Medicine Certified Personal Trainer
Areas of Specialty:
- Weightlifting
- Strength & Conditioning
- Weight Loss
- Mobility
All about the visuals? Book with David now!
5. Vanessa Arquero: Best Personal Trainer in San Francisco for Core Strength Training
Vanessa Arquero brings a unique blend of theoretical knowledge and real-world fitness expertise to her practice. A nine-year Live Fit Gym veteran, she’s served as both a personal trainer and wellness coach. Her approach is rooted in academic rigor and a practical understanding of physical fitness, making her sessions as informative as they are practical.
Certifications:
- National Academy of Sports Medicine Certified Personal Trainer
- Associate Degree in Science, Behavioral Science
Areas of Specialty:
- Postural correction
- Weight loss and maintenance
- Core strength training
- Corrective exercise
Book with our veteran Vanessa now!
Best Personal Trainers in San Francisco: Richmond District
Surf’s up at Ocean Beach, which borders the famous Richmond District in San Francisco. The neighborhood has the best of all worlds, from stunning buildings and cathedrals to lively music joints, and ample nature spots.
Ready to get fit, Richmond residents? Keep reading.
1. Patrick (Mahesak) Kaewthong: Amazing Personal Trainer in San Francisco for Body Transformation
When you train with Patrick (Mahesak) Kaewthong, you train with a former competitive bodybuilder. He made three competition appearances in Thailand before moving to San Francisco to dedicate himself to helping others reach their fitness goals. Patrick and his model physique are ready to get you the body you want, especially if you want that superhero triangle shape.
Certifications:
- National Academy of Sports Medicine Certified Personal Trainer
- CPR/AED Certified
Areas of Specialty:
- Fat loss
- Muscle building
- Strength training
- Functional training
- Body transformation
Ready to flaunt and flex that body? Book with Patrick.
2. Jaden Kramer-Melnick: Highly-Rated Personal Trainer in San Francisco for Stretching and Mobility
An adventurer at heart, Jaden’s approach to training is deeply personal, drawing deep from the well of his own fitness journey. He emphasizes strength and conditioning, motivating clients with his transformative philosophy. Jaden’s style is all about inspiring others to achieve the same level of success and personal growth he has experienced.
Certifications:
- National Academy of Sports Medicine Certified Personal Trainer
- National Academy of Sports Medicine Certified Nutrition Coach
Areas of Specialty:
- Strength and functional training
- Stretching and mobility
- Weight loss
- Nutrition
Is this your year of transformation? Book with Jaden and find out.
3. Ernest Lardizabal: Top-Notch Personal Trainer in San Francisco for Calisthenics
Ernest focuses on more than just physical fitness; his philosophy is to nurture resilience and well-being. He strives to develop both mental and physical strength in his clients, ensuring a holistic approach to fitness that caters to overall health and longevity.
Certifications:
- National Council on Strength and Fitness Certified Personal Trainer
- Precision Nutrition Certified Nutrition Coach
Areas of Specialty:
- Weight Management
- Calisthenics Expert
- Body Recomposition
- Nutrition
Find Specific Personal Trainers in San Francisco Near You
Let’s take a look at some popular personal trainer requests in SF.
Affordable Personal Trainers in the Bay Area
Did you know that Live Fit Gym offers affordable personal training options in San Francisco? We run special promotions and limited-time offers all the time, so you can take advantage of deals on the regular. Who says personal training can’t be accessible?
Get your customized personal training plan today!
Best Female Personal Trainers in San Francisco:
- Vanessa Arquero
- Rachael Alvarado
- Dr. Katy Bailes
- Sandra Negron
Book a session with a female personal trainer!
How to Book the Best Personal Trainer in San Francisco With Live Fit Gym
If you’re ready to get on the path to a healthier you, it’s time to work with one of the best personal trainers in San Francisco. Because you have unique needs and preferences, providing a bit of information can help Live Fit Gym pair you up with the right expert.
1. Share a Bit About Yourself
First things first, Live Fit Gym needs to know your name, email, and phone number, as well as the location you’re most interested in attending.
2, Tell Us What You’re Looking for in a Trainer
Live Fit Gym then needs to know a bit about what you’re looking for, beginning with your fitness goals. Are you looking for weight loss? Injury recovery? Powerlifting? Boxing? Live Fit Gym offers all of these services which are led by the best trainers in San Francisco.
3. Match With the Best Personal Trainer for You
Once you submit your information, Live Fit Gym will reach out within 24 hours and match you with the perfect personal trainer for your needs.
Find The Best Personal Trainers in San Francisco Near You
Let’s take a look at some popular personal trainer requests in SF.
Affordable Personal Trainers in the Bay Area
Did you know that Live Fit Gym offers affordable personal training options in San Francisco? We run special promotions and limited-time offers all the time, so you can take advantage of deals on the regular. Who says personal training can’t be accessible?
Get your customized personal training plan today!
Best Female Personal Trainers in San Francisco:
- Vanessa Arquero
- Rachael Alvarado
- Kate Mayfield
- Sandra Negron
Book a session with a female personal trainer!
More About the Best Personal Trainers in San Francisco
Have more questions about finding the best personal trainers in San Francisco? Live Fit Gym is here to provide answers.
How can I find good personal trainers near me?
While Life Fit Gym easily matches you with a trainer based on your needs and preferences, you can begin by asking people you know for recommendations in addition to doing your own research. Look for gyms with trainers that have great reviews and lots of testimonials.
How much is personal training in SF?
On average, you can expect to pay anywhere from $40 to $100 per hour for a session in San Francisco. Pricing varies significantly from one trainer to the next and can depend on the trainer’s experience, popularity, and other factors. Make sure you know exactly what you can expect to pay when you sign up so there are no surprises when you see your bill.
Who is the best personal fitness trainer?
The answer depends on many factors, including what you’re looking for. Some trainers specialize in certain fitness areas, while others provide more general training. It can even come down to personality, since some people feel comfortable with more laid-back trainers while others prefer strict ones that will keep them accountable.
Ultimately, the best personal fitness trainer is the one who can help you achieve your goals safely and who offers the guidance you need to continue making improvements. At Live Fit Gym, our personal trainers have a wide range of certifications and training styles so you’re sure to find the best trainer for you.
Are personal trainers worth the money?
Personal trainers can help you get the most out of your workout because they can plan specific exercises to tackle your unique fitness challenges. They can also offer guidance on avoiding injuries by showing you how to perform each exercise with proper form. Vitally, personal fitness trainers also keep you accountable, which makes it easier to achieve the results you’re looking for.
With a personal trainer’s help, you’ll get overall fitness guidance, including nutritional changes to improve your diet and information on injury prevention and recovery. Working with a personal trainer who helps you achieve a goal, improve mobility, or find joy in movement, is absolutely worth the money.
How do I choose a personal fitness trainer?
The first thing you want to do is determine the kind of results you want. For instance, a personal trainer specialized in weightlifting might not be appropriate for injury recovery training.
Consider where they work, too, as this can impact whether they’re the right option for you in terms of location. It’s also important to feel comfortable with a trainer, which means booking a trial session.
Book the Best Personal Trainer in San Francisco
If you want to transform your body and you live in San Francisco, you’re in the right place. All of these personal trainers bring stellar experiences and certified expertise to help you crush your fitness goals.
The best part? You can access them all right here at LiveFitGym. We have 8 locations across San Francisco. So no matter your neighborhood, we have a personal trainer who’s ready to work with you.
Live Fit Gym’s best and brightest personal trainers are ready to elevate your fitness journey. We’ll help you find your perfect match and develop a personalized workout plan that makes you feel healthy, happy, and confident again.
Your fitness transformation awaits. Book a personal training session today!
