YOUR PERSONALIZED & EMPOWERED FITNESS JOURNEY

When it comes to fitness, everyone is different. Through our proprietary Fitness Assessment, our certified Personal Trainers will get to know you, your goals, evaluate your mobility, movement, & more. Live Fit Gym draws from its roots in Chiropractic care–looking at the whole person, as a whole complete organism, rather than as isolated disconnected parts.

From there, our Personal Trainers will create a customized program, coach and support your through your wins, challenges, provide customized homework, as well as dietary assistance & planning.

With each session, you begin to unlock and become more in touch with your resilience within. We are here to help foster your relationship with your empowerment.

Live Fit. Live Well.

Best Personal Trainers in San Francisco SF

TOGETHER WE CAN BE WELL

How will your life be optimized when you have support from experts to achieve your
fitness & wellness goals?

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Or Call (415) 525-4364

RESULTS FOCUSED. WHEREVER YOU ARE.

Indoor At The Gym

We have 8 locations for you to enjoy your total fitness & wellness journey! The most of any gym in The City–did we mention we consistently rate 5 stars too? What makes our locations unforgettable is they reflect the needs of each district. San Francisco provides distinct characteristics in each neighborhood. We celebrate uniqueness, diversity, & accessibility–luxury fitness wherever you are In The City.

Virtual

Travel often? Treating yourself on vacation? Work takes you to adventurous distances? Our Personal Trainers are experts in providing high quality services–wherever you are! Consistency produces results. Having our Personal Trainers provide coaching at every adventure, travel, on your laptop, or your smartphone, the ease of having fitness accessible to you is unmatched. You may not meet as many passionate people on fitness & wellness…that’s what we’re here for. Inspiring, educating, uplifting, & empowering.

THE LIVEFIT DIFFERENCE.

  1. Work with a certified personal trainers with a strong focus in kinesiology
  2. Fitness evaluation
  3. Customized weekly workout plans
  4. Nutrition and dietary assistance
  5. Monthly In-body or FIT3D body scans
  6. 24/7 coaching and support
  7. Dedication to your results

Find My Personal Trainer

MEET OUR TEAM OF PERSONAL TRAINERS.

Each of our carefully selected Personal Trainers embody the value & essence of Live Fit Gym. They come from a background of diverse experiences–professional & personal. Each Personal Trainer goes through rigorous training of Live Fit Gym’s values and offerings. Please refer to their areas of speciality if you have specific core goals & needs. We aren’t just excited to Live Fit & Live Well with you: we’re determined to build your inner & outer resiliency!

Boxing trainer in San Francisco
Julio (JR) is an endurance athlete. He participates in triathlons and is a boxing instructor. He is certified by the International Sports Science Association as a personal trainer, nutritionist, and strength and conditioning coach. His holistic approach to fitness is a lifestyle. Transform your body and achieve your fitness goals with JR’s adept guidance. He will work with you to create a customized fitness plan that meets your unique needs and helps you reach your full potential. He will help you build strength, power, and muscular endurance with resistance training. Gain explosive athletic performance by training in sport-specific workouts. When it comes to fat loss, sculpt your best physique with intense cardio training. Last but not least, tie it all together with mobility programming.

JR can help you by teaching you how to reduce the risks of health decline, providing safe and reasonable exercise programs, and advising trainees about proper physical form. train with JR and take the first step toward a healthier, stronger, and happier you!

Certifications:

International Sports Sciences Association (ISSA) – Certified Personal Trainer
International Sports Sciences Association (ISSA) – Nutritionist Coach
International Sports Sciences Association (ISSA) – Strength & Conditioning Coach

Areas of Specialty:
Strength & Conditioning
Nutrition
Fat Loss
Endurance
HIIT
Functional Fitness

Best Personal Trainer in Cole Valley San Francisco
Introducing Leo, a distinguished certified personal trainer with an ISSA certification & a profound commitment to transformative fitness. With a strong sports background and specialized in weightlifting, Leo stands out for his engaging, safe, and effective approach to fitness.

Leo uniquely blends workouts with game-like elements, ensuring enjoyable, injury-free sessions. He recognizes the personal nature of fitness, having overcome health challenges himself and achieving a significant body transformation. He meticulously crafts each workout to align with your goals and life’s pace, making fitness an adaptable part of your routine.

Leo‘s expertise encompasses weight training, bodybuilding, PNF stretching, and more. His adaptability shines through in his ability to train a broad range of clients, from young athletes to seniors, marking him as a versatile and sought-after trainer at Live Fit Gym.

Embrace the opportunity to transform your life with Leo. It’s more than fitness; it’s a life-enhancing journey with a dedicated guide by your side.

Certifications:
International Sports Science Association (ISSA), Certified Personal Trainer
CPR/AED First Aid

Areas of Specialty:

Weightlifting
Bodybuilding
PNF Stretching

Black Personal Trainer Black community

Certified by the National Academy of Sports Medicine, David brings a unique blend of experience & passion to the world of fitness.

Beyond his credentials, David’s fitness journey is fueled by daily workouts, not just for physical gains but as a powerful tool for boosting mental well-being & confidence. As a degree-holder in graphic design, David infuses creativity into his fitness approach, crafting visually appealing and personalized workout plans.

Specializing in various niches, including guiding individuals through grief to growth, serving as a fitness concierge for busy professionals, & being a wedding wellness specialist, David is dedicated to tailoring fitness experiences to diverse needs. For seniors seeking strength & mobility, shift workers aiming for weight loss, sports enthusiasts refining their game, and introverts seeking confidence through exercise—David provides personalized fitness solutions.

Embark on a holistic fitness journey with David, where each session is a step towards achieving your goals and embracing a healthier, more confident version of yourself.

“Let’s sculpt a path to well-being together!”

Certification:
National Academy of Sports Medicine (NASM), Personal Trainer

Areas of Specialty:
Weightlifting
Strength & Conditioning
Weight Loss
Mobility

Filipino Personal Trainer in San Francisco

Christian

Born into a life of movement and rhythm, Christian’s journey into the world of fitness and personal training began with his upbringing in dance. Growing up in a household that valued an active lifestyle, Christian discovered his passion for movement at an early age. Overtime, Christian’s interests evolved, leading him to discover the profound benefits of strength training. Pushing boundaries and understanding the symbiotic relationship between the mind and body is what keeps Christian moving.

Certifications:

National Academy of Sports Medicine (NASM), Certified Personal Trainer

Areas of Specialty:

Strength Training
Weight Loss
Fat Loss
Corrective Exercise
TRX
Best female trainer in San Francisco
Leona is originally from Ireland & recently moved to San Francisco in September of 2023.

She has been Involved in sport from a young age, cross county, track & field, and team sports (GAA). Still actively involved in gaelic Football and Camogie.

Leona’s main goal when working with people is getting others to love and enjoy movement like she does. Doing it safely &  building a consistent healthy habit.

Leona graduated with a BSc in Sports Science with Exercise Physiology from the Technological University of the Shannon (TUS) Midlands. A comprehensive degree which covered nutrition, sports injuries, kinesiology & psychology.

Certifications:

· Technological University of the Shannon (TUS) Midlands, Bachelors of Science
· National Academy of Sports Medicine (NASM), Certified Personal Trainer
· CPR/AED
· Emergency First Response (EFR) 

Areas of Specialty:
Injury Rehab
Resistance Training
Strength & Conditioning
Endurance
Plyometrics

Registered Dietitian Personal Trainer

Eshan is keen on the technical aspects of health and wellness. His career has revolved around health and fitness since he was 17 years old. Eshan has obtained graduate degrees in Kinesiology and Nutrition. He is a Registered Dietitian (RD), having completed the academic courses, the internship, & the qualifying exam; and 1 of 4200 certified Clinical Exercise Physiologists in the nation.

Eshan has worked with kids to geriatrics to collegiate athletes in nutrition, exercise, and physical therapy settings. Eshan’s mission is to make wellness fun. Eshan played a multitude of sports growing up but soccer (Goalkeeper and Midfielder) was his sport for almost 20 years and currently trains in olympic weightlifting.

Certifications:

American College of Sports Medicine (ACSM) – Clinical Exercise Physiologist
Registered Dietitian
M.S. Kinesiology
M.S. Nutrition

Areas of Specialty:

Olympic Lifting
Rehabilitation
Diabetes – Nutrition and Exercise
Body Composition
Sports Performance
Injury Prevention
Sports Nutrition
Cardiac Nutrition and Rehabilitation
& more!

Trans nonbinary personal trainer

Akira

(They/Them)

Certified by the American Council on Exercise in Spring of 2022, Akira spent the whole of their youth active. Eventually, they found and fell in love with combat sports like jiu jitsu and may thai. Akira was often made to feel unathletic by a health system that prioritizes weight above everything else.

Through powerlifting, they found benefits beyond weight loss. They gained confidence, a supportive community, and a stronger, more capable body. Those are things that they want to share with everybody.

Akira specializes in Strength & Conditioning, powerlifting, calisthenics, and agility training. They’re currently studying Injury Prevention & Management, to better help serve those with chronic pain.

“After you realize that you’re improving at the gym, it frees you to improve at everything else.”

Certifications:

American Council on Exercise, Certified Personal Trainer

Areas of Specialty:

Powerlifting
Calisthenics
Mobility
Strength & Conditioning
PERSONAL TRAINERS SAN FRANCISCO
Louie was born and raised in Gustine, CA (CentraI Valley) & grew up playing sports such as baseball, basketball, and soccer. He is a skilled personal trainer who aspires to get people back to the sports or daily activities that they once loved. Louie also helps individuals get into incredible shape and feel good in their body. Additionally, Louie has also spent the last 10 years strength training and working on creating a healthy lifestyle for himself. Louie’s mission is to show the true value of fitness as well as fostering a healthy mindset.

Certifications:
National Strength & Conditioning Association (NSCA)

Areas of Specialty:
Weightlifting
HIIT Training
Pre/Post-Op Rehab
Weight Loss/ Muscle Gain
Corrective Exercise

Best Personal Trainer Near Me

Santiago

Santiago has a deep passion for weightlifting, maintaining a healthy lifestyle, & helping others do the same. He’s currently in the final stages of Chiropractic school, building on his certification with a Bachelor’s in Kinesiology with a focus on Exercise Science. Education, fitness, & assisting others in achieving their wellness goals are at the core of Santiago’s passions. His specializations lie in various aspects of health & fitness, particularly in weight loss strategies, muscle building techniques, nutritional guidance, bodybuilding methodologies, & powerlifting training. These areas of expertise, combined with his education in Chiropractic care & Kinesiology, allow him to offer comprehensive support to individuals seeking to enhance their physical well-being & achieve their fitness goals.

Certifications:

Bachelor’s Degree in Kinesiology & Exercise Science
Doctor of Chiropractic (In Progress, final year)

Areas of Specialty:
Weight Loss
Muscle Development
Nutritional Guidance
Bodybuilding
Powerlifting

Personal Training in Richmond San Francisco

Jaden was born and raised in a rural Vermont town where he played lacrosse and basketball, and was an avid rock climber and skier. He moved out to San Francisco five years ago and now considers this place his home.

Jaden graduated from the University of Vermont with a degree in Elementary Education and he has taught children from preschool to fifth grade. He has a love of teaching, and enjoys helping others, young and old!

Being involved in sports and fascinated by fitness inspired Jaden to obtain a Personal Training Certification through the National Academy of Sports Medicine (NASM). He is also a Certified Nutrition Coach (CNC), so he has a deep understanding of nutrition science and the practices that lead to improved health, body composition, and individual performance.

Jaden is looking forward to sharing his knowledge of fitness, nutrition, and movement with the Live Fit community!

Certifications:

National Academy of Sports Medicine (NASM), Certified Personal Trainer (CPT)
National Academy of Sports Medicine (NASM), Certified Nutrition Coach (CNC)

Areas of Specialty:

Strength/Functional Training
Stretching & Mobility
Weight Loss
Nutrition

Personal Trainer Nob Hill
Paul is a Personal Trainer who is a USF graduate with a background focus in Physical therapy. He was introduced
to the fitness industry in high school when he experienced his weight loss journey, losing over 40lbs. Paul strongly believe in the holistic benefits that fitness and a healthy lifestyle can provide. After gaining experience in an outpatient clinical setting, his passion for training orignated from his desire to connect his knowledge of kinesiology to his experience with fitness & rehabilitation. As a passionate fitness professional, Paul is able to provide well-rounded results from individualized programming, nutritional guidance, and motivational support to increase the quality of life for his clients.

“Where there’s a will, there’s a way!”

Certifications:

Bachelors of Science in Kinesiology
CPR/AED Certified

Areas of Specialty:
Strength & Conditioning
Preventative Exercise & Injury Recovery
Functional movement
Circuit training

Best Female Personal Trainer SF

Rachael

Rachael recently moved to the SF Bay Area from South Florida. She found her love for fitness after being involved in sports–particularly kickboxing & weightlifting. Rachael became passionate about helping people reach their fitness goals after working with a group fitness program at a local kickboxing studio. From there, she pursued a certification in personal training through the National Academy of Sports Medicine (NASM). Some of her specialities include strength training, circuit training, HIIT, & weight loss. In her free time, she like to go on hikes and explore new places.

Certifications:

National Academy of Sports Medicine (NASM)
CPR/AED

Areas of Specialty:
Strength Training
Circuit Training
HIIT
Weight Loss
Filipino Personal Trainer

Charles

Charles is purpose driven with a strong passion for creating personalized fitness experiences. With over a decade of combined experience in physical therapy, fitness, health & wellness, he has empowered patients and clients of all levels of fitness. He understands the importance of creating an engaging and personalized fitness experience that keeps you motivated and excited to achieve your goals. Fitness is not just about the physical benefits, but also about creating a memorable and meaningful experience that you can enjoy and feel motivated by. As a life-long learner, Charles is constantly seeking out new knowledge and techniques to improve clients’ experiences. He is a friendly and approachable trainer who believes that a welcoming and supportive environment is key to success. Charles is also a Bay Area Native and an avid supporter of professional Bay Area sport teams. He’s had the pleasure and pain to run numerous Marathons and loves outdoor recreational activities. Whether you are just starting out on your fitness journey, need a gym buddy to chat with or are looking to take your current fitness level to new heights, Charles is here to help you reach your goals. If you see him around Live Fit Gym, please come say hello! Charles looks forward to meeting you and guiding you through your fitness journey.

Certifications:

Masters in Science-Sport Management, University of San Francisco
Bachelors in Science- Kinesiology, San Francisco State University
International Sports Sciences Association (ISSA), Certified Personal Trainer
TRX, Certified Training Professional
CPR/AED

Areas of Specialty:
Strength Training
Mobility Training
HIIT & Circuit Training
Body Fat Loss
Core Strengthening
Injury Recovery
Corrective Exercise
Work Conditioning
Functional Training
Therapeutic Exercise & Aquatic Therapy

Asian Personal Trainer in San Francisco
Lonnie has been a certified personal trainer through ISSA for a decade. He helps his clients find their style of fitness and caters their programs towards their goals. He assists in finding a gym to life balance where a majority of people struggle. He caters to your specific training style based on your way of living, career choices, athleticism, and any limitations or lack thereof. 

With a variety of knowledge stemming from years of experience, Lonnie still researches every chance he gets. From looking up meta-analysis to experimenting with new work outs on himself, he tries to provide the most efficient yet fun way to train for his clients.

Lonnie personally focuses on calisthenics (bodyweight) and powerlifting exercises for his own training. He has also trained in boxing, Muay Thai, and Jiu Jitsu in the past. He has competed in calisthenics competitions in the past in the Central Valley. For bodybuilding and lean muscle building, he takes a scientific approach by finding the best lifting methods possible that are safe for the joints. He’s trained athletes from fellow calisthenics competitors, boxers,  high school wrestlers, basketball players, and tennis players. He is also an expert in exercise recovery.  Lonnie is extremely adaptable – he has experience working with seniors and clients with pre-existing injuries or chronic illnesses. Some of those clients have had fibromyalgia, strokes, low back pain, joint pain, tennis and golfer’s elbow, chronic fatigue, and cancer patients.

Areas of Specialty:

Calisthenics
Strength Training
Powerlifting
Lean Muscle Building
Athlete Periodization
Muscular Endurance
Trigger Point Therapy
Exercise Recovery
Body fat loss
Posture
Corrective Exercise
Functional Training

Best Personal Trainer in San Francisco Bodybuilding

Mahesak (Patrick)

Patrick, a former competitive bodybuilder in Thailand with three competition appearances to his credit, brings a wealth of athletic experience to his role as a personal trainer. He made the move to San Francisco to pursue his passion for fitness and has since dedicated himself to helping clients reach their fitness goals. With a commitment to empowering individuals and a deep love for his craft, Patrick is a skilled and dedicated personal trainer, ready to help you achieve your fitness objectives. Whether you’re looking to shed fat, build muscle, or simply maintain a healthy lifestyle, Patrick is here to support and guide you every step of the way.

Certifications:

NASM, Certified Personal Trainer
CPR/AED Certified

Areas of Specialty:

Fat Loss
Muscle Building
Strength Training
Functional Training
Body Transformation
Best male personal trainer in san francisco

Jeremiah

Jeremiah is a passionate soul who is dedicated to helping his client’s transform into their personal best: physically & mentally. His expertise is in paying attention to nuances of movement—helping even clients who experienced disability or injury to reclaim their strength. And to feel their empowerment & dignity come back. Jeremiah helps one-on-one and in group classes: anyone who has taken his class knows the precision in his technique. He considers his style of Personal Training an art, a lifestyle, & a whole transformative experience. With his insightful values, motivational support, & extremely warm demeanor—Jeremiah will take you to the next level of your fitness journey. He brings his personal lived experience, and years of professional expertise, to help those in need. Including having helped and worked with marginalized people, his warmth, compassion, & passion is an energy that you won’t forget!

Certification:

NAFT, Certified Personal Trainer

Areas of Specialty:
Muscle Gain
HIIT
Weight Loss
Mind/Muscle Relationships through Movement

Top Male Personal Trainer

From San Diego, California, Elijah stands as an exceptional athlete excelling in both track and field and Division 1 football. His journey encompasses triumphs, including clinching Big 10 championships, culminating in his graduation from the University of Nebraska with a degree in psychology and a minor in ethnic studies. While initially drawn to pursuing further athletic feats, he discovered a deep passion for personal training, channeling his expertise towards empowering individuals to embrace healthier lifestyles. In early 2021, he solidified his commitment by earning his National Academy of Sports Medicine (NASM)personal training certification and founding his own training enterprise. Elijah’s mission revolves around guiding individuals to achieve their fitness aspirations while steadfastly chasing his own athletic dreams.

His specialized expertise spans with plyometrics, speed enhancement, weight management(gain/loss) core strengthening, corrective exercise, and sprint mechanics.

Certifications:

National Academy of Sports Medicine (NASM)

Areas of Specialty:

Plyometrics
Speed enhancement
Weight management (gain/loss)
Core strengthening
Corrective exercise
Sprint mechanics

Best Male Personal Trainer

Juan was born and raised in Salinas, CA. He graduated with a Bachelor’s degree in Exercise Physiology with a minor in Health and Wellness from CSU Chico. Juan’s fitness background includes five-years of folkstyle wrestling, eight-years of weightlifting, and three-years as physical therapy aide. Juan has experience in post-rehabilitation, muscle building, weight-loss, strengthening and power training. He’s very passionate about helping and guiding others through an experience that makes them confident and ultimately a greater version of themselves.

Juan believes exercise is about exceeding your limits and achieving a well-balanced lifestyle that will improve your physical and mental health. When he isn’t in the gym, Juan is usually skateboarding, painting, and trying new foods around the city.

“The only impossible journey is the one you never begin.”

Certifications:

B.S. Exercise Physiology
NASM, Certified Personal Trainer

Areas of Specialty:

Strength & Conditioning
Corrective exercise
Bodybuilding & weight loss
Functional Training

Sandra Negron Personal Trainer San Francisco

Sandra is a highly skilled and passionate fitness professional who has dedicated her career to helping others achieve their movement goals. Her passion for movement began at a young age, and she went on to compete in various sports such as soccer, swimming, hockey, and athletics. After completing her Bachelor’s degree in Arts, Sandra decided to further her education by studying and specializing in Personal Training. In 2018, she worked as a Coach Support Trainer at the Community of Adidas Runners Lima, where she was able to apply her knowledge and skills to help others reach their movement goals. Now, she continues to enjoy the opportunity to work in the field that has always been her passion and she is prompt to compete in Calisthenics competitions. Her background as an athlete gives her the understanding and empathy to empower others to believe in themselves, while her expertise in movement programming and design ensures that she is able to provide the best guidance for her clients.

Certifications:

American College of Sports Medicine (ACSM) Certified Personal Trainer
Sports Nutrition from Innovation Hub Barcelona Certified
FMS – Functional Movement Systems from The Functional Movement System Certified
FMS – Functional Movement Systems LEVEL II Certified Professional
CPR/AED Certified

Areas of Specialty:
Personalized Training for Strength & Physique Goals
Movement Optimization & Pain Reduction
Functional Performance & Body Optimization
Calisthenics Skills & Strength Development
Corrective Exercise
Functional Movement System
Bachelor’s Degree in Physical Education & Recreation
TRX Suspension Trainer
NASM, Certified Personal Trainer

Areas of Specialty:
Injury Recovery
Kick Boxing
HIIT & Circuit Training
Muscle Development

Zach Bond Personal Trainer in San Francisco

Zach is highly skilled at optimizing fitness in order to work around extremely busy schedules. He’s passionate about body optimization & longevity. And giving people the ability to live life at their maximum potential for the best possible experience, while simultaneously avoiding illness & injury. Zach is talented at offering techniques that help motivate & guide towards an individual’s goals, allowing a flexible diet, and making health & fitness a lifetime endeavor. Additionally, Zach has ventured to the West Coast from the East Coast, working with many diverse people & backgrounds.

Certifications:

NASM, Certified Personal Trainer

Areas of Specialty:
Hybrid Calisthenics
Strength & Conditioning
Weight Loss
Nutrition
Functional Fitness
Experienced Personal Trainer in San Francisco
Meet Simon, a certified personal trainer who specializes in calisthenics, corrective exercise, & functional strength training. Simon believes that exercise should not only be enjoyable, but also serve a purpose beyond aesthetics. He works with clients to address diet and lifestyle changes & also figures out muscular imbalances and movement dysfunction, in order to reduce the risk of injury and improve overall performance. He uses a variety of techniques and modalities, including foam rolling, stretching, & corrective exercise, to help clients improve their movement patterns and feel better. Simon also incorporates a variety of calisthenics exercises into his clients’ workouts when he sees fit. Whether you’re an athlete looking to improve your performance, or simply looking to improve your overall health and fitness, Simon can help you reach your goals through his expertise.
Certifications:

NASM CPT & CES

Areas of Specialty:
Corrective Exercise
Functional Strength Training
Calisthenics
BIPOC Personal Trainer in SF

TJ has been helping clients in the Bay Area become the best form of themselves for 12 years by creating fun, progressive, functional workouts that challenge the body and mind. He had started his fitness journey by training for multiple sports at a young age through competing at the collegiate level and now passing on knowledge to eager gym goers. He also enjoys watching and attending any sporting event and playing multiple rounds of golf across the bay area with his friends on the weekends.

Certifications:

NCSF, Personal Training Certification
NASM, Performance Enhancements Certification
TRX Suspension Training Certification
Hyperice Movement Certification
Jillian Michaels GF Body Shred Certification
CPR/AED Certification

Areas of Specialty:

Strength training and Conditioning
Functional Training
Weight gain/loss
Mobility
NASM, Certified Personal Trainer
Associates Degree in Science, Behavioral Science

Areas of Specialty:
Postural Correction
Weight Loss & Maintenance
Core Strength Training
Corrective Exercise

Jonathan

NASM Certified Personal Trainer, CPR/AED Certified

Jonathan is a Bay Area native that has been in San Francisco for over a decade. After spending nearly 13 years as a professional Chef, he decided to make a career change and step into the world of fitness. While gaining results and watching clients around him achieve the same goals, he quickly enrolled in the NASM CPT program. In his downtime he can be found riding his bike around the city enjoying quality coffee, checking out new food spots, or going to museums.

Areas of Specialty:
Functional Training
HIIT
Stability
Circuit Training
Strength

NCSF, Certified Personal Trainer
PN1-NC, Certified Nutrition Coach

Before Ernest became involved with training, he was involved in various sports including cross country, track, basketball, and martial arts. He began training with highly experienced coaches and trainers to become stronger and eventually became inspired enough to pass this knowledge to others.
Ernest creates a holistic view in helping his clients become the best versions of themselves. His passion grows as he watches his clients succeed and remain accountable inside and outside of the gym. What clients can take away from him is creating the mental capacity to accomplish their fitness goals.
His main skill outside of fitness is drawing and enjoys barbering and doing car mods in his spare time. Ernest developed many of his skills through the military and is a proud veteran.

Areas of Specialty & Background:

Weight Management
Calisthenics Expert
Body Recomposition
Nutrition
Women Personal Trainer San Francisco
NASM, Certified Personal Trainer

Areas of Specialty:
Muscle Gain
Strength Training
Weight Loss
Accountability

Bachelor’s Degree in Kinesiology: Exercise and Fitness Specialist

Victor started his fitness journey entering college. His own progress and development led him to pursue a degree in exercise and fitness. His newfound passion is to apply his knowledge to guide others on their fitness journey. Victor listens to your goals, recognizes your needs, and will build a path for you to succeed. Coming from a group exercise and boxing background, his workouts are challenging but well worth it!

Areas of Specialty:
Strength and Conditioning
Muscle Development
Weight Management
HIIT
Boxing

Latino Personal Trainer

Anthony

Anthony Silva, NASM Certified Personal Trainer & Functional Kettlebell Specialist (FKT). He holds a Bachelor’s degree in Kinesiology Movement and Exercise Science from San Francisco State University. Anthony has 300+ hours in prehab and rehabilitation clinics, where he shadowed and worked with multiple physical therapists.

Anthony began his journey in fitness as a high school athlete. In 2018, he made the decision to commit to a serious gym routine. The pandemic was a turning point for Anthony. During this time, he gained 20+ pounds of lean muscle mass using proper nutrition and a structured program. Since then, he’s been helping his clients reach their goals while staying healthy and pain free. He incorporates posture exercises with all programs along with prehab to keep his clients injury free. Fitness has been a part of Anthony’s daily life, and he is passionate about extending the benefits of healthy lifestyles to others.

Certification:

National Academy of Sports Medicine (NASM)
Functional Kettlebell Specialist (FKT)
Kinesiology Movement & Exercise Science, Bachelor’s (San Francisco State)

Areas of Specialty:
Posture excercises
Prehab
Weightloss
Bodybuilding
High Intensity Interval Training (HIIT)
Functional Kettlebell Training

NASM, USA Basketball

Areas of Specialty:
Sports Specific Training
HIIT & Metabolic Conditioning
Muscle & Strength Building
GVT Programming