YOUR PERSONALIZED & EMPOWERED FITNESS JOURNEY
When it comes to fitness, everyone is different. Through our proprietary Fitness Assessment, our certified Personal Trainers will get to know you, your goals, evaluate your mobility, movement, & more. Live Fit Gym draws from its roots in Chiropractic care–looking at the whole person, as a whole complete organism, rather than as isolated disconnected parts.
From there, our Personal Trainers will create a customized program, coach and support your through your wins, challenges, provide customized homework, as well as dietary assistance & planning.
With each session, you begin to unlock and become more in touch with your resilience within. We are here to help foster your relationship with your empowerment.
Live Fit. Live Well.
TOGETHER WE CAN BE WELL
How will your life be optimized when you have support from experts to achieve your
fitness & wellness goals?
Give us a call, send an email, fill out this form, or visit us to get started!
(415) 525-4364
RESULTS FOCUSED. WHEREVER YOU ARE.
Indoor At The Gym
We have 8 locations for you to enjoy your total fitness & wellness journey! The most of any gym in The City–did we mention we consistently rate 5 stars too? What makes our locations unforgettable is they reflect the needs of each district. San Francisco provides distinct characteristics in each neighborhood. We celebrate uniqueness, diversity, & accessibility–luxury fitness wherever you are In The City.
Virtual
Travel often? Treating yourself on vacation? Work takes you to adventurous distances? Our Personal Trainers are experts in providing high quality services–wherever you are! Consistency produces results. Having our Personal Trainers provide coaching at every adventure, travel, on your laptop, or your smartphone, the ease of having fitness accessible to you is unmatched. You may not meet as many passionate people on fitness & wellness…that’s what we’re here for. Inspiring, educating, uplifting, & empowering.
MEET OUR TEAM OF PERSONAL TRAINERS.
Each of our carefully selected Personal Trainers embody the value & essence of Live Fit Gym. They come from a background of diverse experiences–professional & personal. Each Personal Trainer goes through rigorous training of Live Fit Gym’s values and offerings. Please refer to their areas of speciality if you have specific core goals & needs. We aren’t just excited to Live Fit & Live Well with you: we’re determined to build your inner & outer resiliency!

Tom
Certifications:
NASM, Certified Personal Trainer
CPR/AED First Aid
Areas of Specialty:
Fat Loss
Corrective Exercise
Muscle Building
Functional Strength Training

Rachael
Rachael recently moved to the SF Bay Area from South Florida. She found her love for fitness after being involved in sports–particularly kickboxing & weightlifting. Rachael became passionate about helping people reach their fitness goals after working with a group fitness program at a local kickboxing studio. From there, she pursued a certification in personal training through the National Academy of Sports Medicine (NASM). Some of her specialities include strength training, circuit training, HIIT, & weight loss. In her free time, she like to go on hikes and explore new places.
National Academy of Sports Medicine (NASM)
CPR/AED
Circuit Training
HIIT
Weight Loss

Juan
Juan was born and raised in Salinas, CA. He graduated with a Bachelor’s degree in Exercise Physiology with a minor in Health and Wellness from CSU Chico. Juan’s fitness background includes five-years of folkstyle wrestling, eight-years of weightlifting, and three-years as physical therapy aide. Juan has experience in post-rehabilitation, muscle building, weight-loss, strengthening and power training. He’s very passionate about helping and guiding others through an experience that makes them confident and ultimately a greater version of themselves.
Juan believes exercise is about exceeding your limits and achieving a well-balanced lifestyle that will improve your physical and mental health. When he isn’t in the gym, Juan is usually skateboarding, painting, and trying new foods around the city.
“The only impossible journey is the one you never begin.”
Certifications:
B.S. Exercise Physiology
NASM, Certified Personal Trainer
Areas of Specialty:
Strength & Conditioning
Corrective exercise
Bodybuilding & weight loss
Functional Training

Zach
Zach is highly skilled at optimizing fitness in order to work around extremely busy schedules. He’s passionate about body optimization & longevity. And giving people the ability to live life at their maximum potential for the best possible experience, while simultaneously avoiding illness & injury. Zach is talented at offering techniques that help motivate & guide towards an individual’s goals, allowing a flexible diet, and making health & fitness a lifetime endeavor. Additionally, Zach has ventured to the West Coast from the East Coast, working with many diverse people & backgrounds.
NASM, Certified Personal Trainer
Strength & Conditioning
Weight Loss
Nutrition
Functional Fitness

Simon
NASM CPT & CES
Functional Strength Training
Calisthenics

Jeremiah
Jeremiah is a passionate soul who is dedicated to helping his client’s transform into their personal best: physically & mentally. His expertise is in paying attention to nuances of movement—helping even clients who experienced disability or injury to reclaim their strength. And to feel their empowerment & dignity come back. Jeremiah helps one-on-one and in group classes: anyone who has taken his class knows the precision in his technique. He considers his style of Personal Training an art, a lifestyle, & a whole transformative experience. With his insightful values, motivational support, & extremely warm demeanor—Jeremiah will take you to the next level of your fitness journey. He brings his personal lived experience, and years of professional expertise, to help those in need. Including having helped and worked with marginalized people, his warmth, compassion, & passion is an energy that you won’t forget!
Certification:
NAFT, Certified Personal Trainer
Areas of Specialty:
Muscle Gain
HIIT
Weight Loss
Mind/Muscle Relationships through Movement

Debbie
Debbie is a dedicated & highly motivated personal trainer with a true passion for health, fitness, & nutrition–since 2002! Originally from the East Coast, Debbie ventured to the West Coast to bring the passion & expertise gained from professional–& personal–experience.
Debbie has had the privilege of working with individuals from diverse backgrounds, fitness levels, & age groups. And brings expertise in Powerlifting, Power Factor Training, & Nutritional Enthusiast.
Debbie’s approach to personal training goes beyond just physical fitness–catering to each individual’s unique needs & circumstances. Genuinely, empathetically, & supportively being in-tuned with each client. Designing a pathway towards goals, transforming them into results.
Passionate about the power of nutrition, Debbie firmly believes that a well-balanced diet is the foundation for a healthy lifestyle. And educates each client on the importance of proper nutrition, but also provides guidance & personalized meal plans to ensure they fuel their their bodies optimally.
Debbie believes that what you put on the inside reflects both internally & externally on your body–and mind. And that Health is a Lifestyle that you implement into your daily life.
Debbie’s dedication to each client, combined with extensive knowledge & contagious enthusiasm, has earned Debbie a reputation as a respected & sought-after personal trainer.
“Fitness is a Lifestyle. Everything in moderation.”
ISSA Certified (Since 2002)
Post-Op Rehab
Pre/Post Natal
Strength & Conditioning
Balance Issues in Older Adults
Nutrition

Associates Degree in Science, Behavioral Science
Areas of Specialty:
Postural Correction
Weight Loss & Maintenance
Core Strength Training
Corrective Exercise

Areas of Specialty:
Sports Specific Training
HIIT & Metabolic Conditioning
Muscle & Strength Building
GVT Programming

Dani
Areas of Specialty:
Muscle Gain
Strength Training
Weight Loss
Accountability

Paul
to the fitness industry in high school when he experienced his weight loss journey, losing over 40lbs. Paul strongly believe in the holistic benefits that fitness and a healthy lifestyle can provide. After gaining experience in an outpatient clinical setting, his passion for training orignated from his desire to connect his knowledge of kinesiology to his experience with fitness & rehabilitation. As a passionate fitness professional, Paul is able to provide well-rounded results from individualized programming, nutritional guidance, and motivational support to increase the quality of life for his clients.
“Where there’s a will, there’s a way!”
Certifications:
Bachelors of Science in Kinesiology
CPR/AED Certified
Areas of Specialty:
Strength & Conditioning
Preventative Exercise & Injury Recovery
Functional movement
Circuit training

Active IQ Level 2 & 3 Certified Personal Trainer
Areas of Specialty:
Strength Training
Functional Training
Stretching and Mobility
Weight Loss

Victor
Victor started his fitness journey entering college. His own progress and development led him to pursue a degree in exercise and fitness. His newfound passion is to apply his knowledge to guide others on their fitness journey. Victor listens to your goals, recognizes your needs, and will build a path for you to succeed. Coming from a group exercise and boxing background, his workouts are challenging but well worth it!
Areas of Specialty:
Strength and Conditioning
Muscle Development
Weight Management
HIIT
Boxing

Lonnie
Lonnie has been a certified personal trainer through ISSA for 8 years. I help people not just with fitness and exercise, but also with their daily lives. He caters to your specific training style based on your way of living, career choices, athleticism, and any limitations or lack thereof.
He focuses on calisthenics (bodyweight) and powerlifting exercises, which help develop muscular and cardiovascular endurance. Lonnie is extremely adaptable – he has experience working with seniors and clients with pre-existing injuries.
Areas of Specialty:
Calisthenics
Strength Training
Powerlifting
Muscular Endurance
Body Fat Loss
Nutrition Assistance
Corrective Exercises
Functional Training
Trigger Point Therapy

Jonathan
Jonathan is a Bay Area native that has been in San Francisco for over a decade. After spending nearly 13 years as a professional Chef, he decided to make a career change and step into the world of fitness. While gaining results and watching clients around him achieve the same goals, he quickly enrolled in the NASM CPT program. In his downtime he can be found riding his bike around the city enjoying quality coffee, checking out new food spots, or going to museums.
Areas of Specialty:
Functional Training
HIIT
Stability
Circuit Training
Strength

Jesse Jr.
Jesse is a big advocate of providing the best tools for his clients to reach their desired goals. He comes from a lengthy background in sports; wrestling for almost 15+ years. After graduating in 2020 and competing at the Division 2 level, he coached collegiate-level athletes. Jesse hopes to bring that same passion and energy to personal training and genuinely help individuals grow both physically and mentally. He also ran a successful meal-prepping business in Los Angeles before moving to San Francisco and starting his Live Fit journey.
Areas of Specialty & Background:

Ernest
Before Ernest became involved with training, he was involved in various sports including cross country, track, basketball, and martial arts. He began training with highly experienced coaches and trainers to become stronger and eventually became inspired enough to pass this knowledge to others.
Ernest creates a holistic view in helping his clients become the best versions of themselves. His passion grows as he watches his clients succeed and remain accountable inside and outside of the gym. What clients can take away from him is creating the mental capacity to accomplish their fitness goals.
His main skill outside of fitness is drawing and enjoys barbering and doing car mods in his spare time. Ernest developed many of his skills through the military and is a proud veteran.
Areas of Specialty & Background:
Calisthenics Expert
Body Recomposition
Nutrition

Udoka
Hey, my name is Udoka Uwakwe! I’m a Personal Trainer who has a degree in Kinesiology and Nursing. My passion is to help people change their idea of fitness by training with functional movements that are transferable to all lifestyles. I believe that a holistic approach to fitness and wellness is of utmost importance. I firmly believe that good health leads to a happy life.
“Tomorrow is too late, yesterday is over, and now is exactly the right moment to start.”
Certifications:
B.S. in Kinesiology
Areas of Specialty:
Speed and Agility
Muscle Development
Olympic and Powerlifting
High-Intensity Interval Training (HIIT)
Nutrition

Jaden
Jaden was born and raised in a small rural Vermont town and moved out to San Francisco five years ago. Jaden graduated from the University of Vermont with a degree in Elementary Education and a love for teaching. Being interested in fitness for many years sparked his motivation to become a personal trainer. He has been certified through NASM (National Academy for Sports Medicine) and is in the process of getting his Nutrition Specialist Certification as well. Jaden is looking forward to sharing his love of fitness, nutrition, and sharks with the LiveFit Gym community.
Areas of Specialty:
Functional Training
Weight loss
Stretching & Mobility

TJ
TJ has been helping clients in the Bay Area become the best form of themselves for 12 years by creating fun, progressive, functional workouts that challenge the body and mind. He had started his fitness journey by training for multiple sports at a young age through competing at the collegiate level and now passing on knowledge to eager gym goers. He also enjoys watching and attending any sporting event and playing multiple rounds of golf across the bay area with his friends on the weekends.
Certifications:
NCSF, Personal Training Certification
NASM, Performance Enhancements Certification
TRX Suspension Training Certification
Hyperice Movement Certification
Jillian Michaels GF Body Shred Certification
CPR/AED Certification
Areas of Specialty:
Functional Training
Weight gain/loss
Mobility

Mahesak (Patrick)
Patrick, a former competitive bodybuilder in Thailand with three competition appearances to his credit, brings a wealth of athletic experience to his role as a personal trainer. He made the move to San Francisco to pursue his passion for fitness and has since dedicated himself to helping clients reach their fitness goals. With a commitment to empowering individuals and a deep love for his craft, Patrick is a skilled and dedicated personal trainer, ready to help you achieve your fitness objectives. Whether you’re looking to shed fat, build muscle, or simply maintain a healthy lifestyle, Patrick is here to support and guide you every step of the way.
Certifications:
NASM, Certified Personal Trainer
CPR/AED Certified
Areas of Specialty:
Muscle Building
Strength Training
Functional Training
Body Transformation

Sandra
Sandra is a highly skilled and passionate fitness professional who has dedicated her career to helping others achieve their movement goals. Her passion for movement began at a young age, and she went on to compete in various sports such as soccer, swimming, hockey, and athletics. After completing her Bachelor’s degree in Arts, Sandra decided to further her education by studying and specializing in Personal Training. In 2018, she worked as a Coach Support Trainer at the Community of Adidas Runners Lima, where she was able to apply her knowledge and skills to help others reach their movement goals. Now, she continues to enjoy the opportunity to work in the field that has always been her passion and she is prompt to compete in Calisthenics competitions. Her background as an athlete gives her the understanding and empathy to empower others to believe in themselves, while her expertise in movement programming and design ensures that she is able to provide the best guidance for her clients.
American College of Sports Medicine (ACSM) Certified Personal Trainer
Sports Nutrition from Innovation Hub Barcelona Certified
FMS – Functional Movement Systems from The Functional Movement System Certified
FMS – Functional Movement Systems LEVEL II Certified Professional
CPR/AED Certified
Functional Movement System
Calisthenics

TRX Suspension Trainer
NASM, Certified Personal Trainer
Areas of Specialty:
Injury Recovery
Kick Boxing
HIIT & Circuit Training
Muscle Development