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Sports Medicine Centers
Hailey Friedman

Hailey Friedman

Hailey Friedman is a San Francisco resident passionate about sharing tips and advice on health, wellness, and the best fitness services in San Francisco.

Maintaining your fitness and overall wellness can be challenging, especially when dealing with injuries or chronic pain. When traditional treatments like physical therapy, or even visiting the best masseuses in San Francisco don’t provide relief, it’s time to explore other options. 

SoftWave therapy offers a promising solution. 


What is SoftWave therapy?

SoftWave therapy is a form of Extracorporeal Shock Wave Therapy (ESWT) that uses patented SoftWave Tissue Regeneration Technology (TRT) to deliver unfocused shockwaves into injured soft tissue. This cutting-edge therapy is known for its effectiveness in managing pain, promoting healing, and improving overall wellness without the need for surgery or numbing agents.

SoftWave therapy stimulates the body’s natural healing processes, making it an effective treatment for various conditions, particularly those affecting the musculoskeletal system. The technology behind SoftWave is non-invasive, making it a comfortable option for patients seeking pain relief and tissue repair.


What Conditions Does SoftWave Treat?

SoftWave therapy is versatile and can treat a wide range of conditions, including:

  • Delayed Union and Non-union Fractures: Conditions where broken bones fail to heal properly within the expected time frame or do not heal at all.
  • Heel Spurs: Calcium deposits cause bony protrusions on the underside of the heel bone, often associated with plantar fasciitis.
  • Inflammation-related conditions: A range of disorders characterized by inflammation, leading to pain, swelling, and tissue damage.
  • Myofascial Pain Syndrome: A chronic pain disorder caused by sensitivity and tightness in the myofascial tissues, which surround and support muscles.
  • Plantar Fasciitis: Inflammation of the thick band of tissue (plantar fascia) that runs across the bottom of the foot, causing heel pain.
  • Sciatica: Pain radiating along the path of the sciatic nerve, typically affecting one side of the body and causing discomfort from the lower back down to the leg.
  • TendonitisInflammation or irritation of a tendon, commonly affecting the shoulders, elbows, wrists, knees, and heels.
  • Tennis Elbow: A painful condition caused by overuse of the elbow, leading to inflammation of the tendons that join the forearm muscles on the outside of the elbow.



Benefits of SoftWave Therapy 

There are many reasons to try SoftWave therapy. Here are just some of the benefits:



SoftWave therapy is a non-invasive procedure, meaning it does not require any surgical incisions. This significantly reduces the risk of complications and shortens the recovery time.


No Numbing Agents Needed

Unlike many other treatments, SoftWave therapy does not require numbing agents or anesthesia. The procedure is relatively painless and well-tolerated by most patients.


Short Treatment Time

Treatment sessions are typically short, often lasting between 5 to 15 minutes, making it convenient for patients with busy schedules. That’s even quicker than a massage therapy session!



Patients often experience long-lasting relief from pain and improved function after a few sessions, thanks to the therapy’s ability to stimulate tissue regeneration and repair.




How Does SoftWave Therapy Work?

SoftWave therapy works by delivering acoustic waves to the targeted problem area. This unlocks biological effects that work together to heal and reduce pain.


Reduce Acute & Chronic Pain

Softwave therapy effectively alleviates both acute and chronic pain through various mechanisms.

  • Nerve Stimulation: Targets nerve endings to disrupt and reduce pain signals.
  • Endorphin Boost: Encourages the release of natural painkillers in the body for immediate relief.
  • Pain Receptor Deactivation: Deactivates pain receptors in the affected area, lowering pain levels.
  • Calcification Breakdown: Helps dissolve calcium deposits in tendons and ligaments to reduce pain.
  • Muscle Relaxation: Eases tense muscles and reduces spasms contributing to pain.


Increase Blood Supply

SoftWave therapy enhances blood supply to the treated areas, promoting healing and overall tissue health.

  • New Blood Vessel Formation: Promotes the growth of new blood vessels for better circulation.
  • Blood Vessel Dilation: Widens existing blood vessels to improve blood flow.
  • Reduced Vascular Resistance: Lowers resistance within blood vessels for more efficient circulation.
  • Growth Factor Activation: Releases growth factors that enhance blood vessel development.
  • Vascular Blockage Breakdown: Clears blockages to improve blood flow.


Modulate Inflammation 

SoftWave therapy modulates inflammation, reducing pain and promoting faster recovery.

  • Nitric Oxide Production: Increases the release of nitric oxide, which has anti-inflammatory effects.
  • Lower Pro-Inflammatory Cytokines: Reduces the levels of inflammation-causing chemicals in the body.
  • Macrophage Stimulation: Activates immune cells that clear out inflammatory debris and promote healing.
  • Swelling Reduction: Improves lymphatic drainage to reduce tissue swelling.


Repair & Regenerate Tissue 

SoftWave therapy promotes tissue repair and regeneration, enhancing recovery and overall tissue health.

  • Stem Cell Activation: Stimulates stem cells to multiply and turn into various cell types needed for repair.
  • Fibroblast Stimulation: Activates cells crucial for producing collagen and other materials for tissue repair.
  • Increased Cellular Metabolism: Boosts cell activity to enhance repair processes and speed up healing.
  • Protein Synthesis Promotion: Increases the production of proteins necessary for tissue repair and regeneration.


Manages Pain Instantly 

SoftWave therapy provides immediate pain relief through several quick-acting mechanisms.

  • Endorphin Release: Quickly triggers natural painkillers in the body for immediate relief.
  • Nerve Sensitivity Reduction: Interrupts pain signals and reduces the sensitivity of pain receptors for rapid pain decrease.
  • Improved Circulation: Enhances blood flow almost immediately to help reduce pain and swelling.


Breaks Up Scar Tissue 

SoftWave therapy effectively breaks down scar tissue, improving tissue flexibility and function.

  • Acoustic Wave Penetration: Uses high-energy acoustic waves to penetrate deep into tissues and disrupt the fibrous structure of scar tissue.
  • Mechanical Shearing Forces: Generates mechanical forces that break down the dense collagen fibers in scar tissue.
  • Stimulation of Fibroblasts: Activates fibroblasts, which help in the breakdown and restructuring of scar tissue.
  • Reduction of Tissue Adhesions: Helps to break down adhesions and restore normal tissue elasticity and function.
  • Promotion of Phagocytosis: Enhances the activity of phagocytes, which help to clear away the cellular debris resulting from the breakdown of scar tissue.


Accelerates Healing 

SoftWave therapy accelerates the healing process, promoting quicker recovery from injuries.

  • Healing Pathway Activation: Triggers biological processes that promote tissue repair and regeneration.
  • Collagen Production: Encourages the production of collagen, essential for tissue strength and repair.
  • Improved Lymphatic Drainage: Enhances the removal of waste products and excess fluids to reduce swelling and support healing.


Activates Resident Stem Cells

SoftWave therapy activates resident stem cells, enhancing tissue regeneration and repair. 

  • Mechanical Stimulation: Uses acoustic waves to stress and activate dormant stem cells.
  • Growth Factor Release: Promotes the release of substances that attract and activate stem cells.
  • Cell Signaling: Triggers signals that encourage stem cells to multiply and become various cell types needed for repair.
  • Microenvironment Modification: Alters the tissue environment to make it more conducive for stem cell activation and integration.
  • Enhanced ECM Interactions: Improves interactions between stem cells and the extracellular matrix to facilitate their activity in the damaged area.


Where to Get SoftWave Therapy 

If you’re in the San Francisco area and considering SoftWave therapy, there are several locations where you can access this treatment:


1. Gyms

The best gyms understand that true health and fitness go beyond a workout. These gyms offer extended services, like SoftWave therapy, to encapsulate a complete wellness experience.

For those interested in combining fitness with recovery, Live Fit Gym offers SoftWave therapy at their Castro and Inner Richmond locations.

Live Fit Gym Castro is conveniently situated in the vibrant Castro district, providing a welcoming environment where you can integrate SoftWave therapy into your fitness routine. The facility is equipped with state-of-the-art fitness equipment and offers a variety of classes and personalized training options.

Live Fit Gym Inner Richmond provides a full suite of wellness services alongside its fitness offerings. Here, you can benefit from SoftWave therapy as part of a holistic approach to health, combining strength training, cardio, and recovery in one place.

Both locations provide some of the best personal trainers in San Francisco, along with top-of-the-line equipment, classes, and wellness services like massage therapy and chiropractic services. 

Try SoftWave therapy at Live Fit Gym today.

Live Fit Gym Castro Location: 2145 Market St at Church, San Francisco, CA 94114

Live Fit Gym Inner Richmond Location: 403 Arguello Blvd., San Francisco, CA 94118


2. Wellness Centers

Wellness centers and spas can provide a holistic approach to health, often offering SoftWave therapy as part of their services. These centers focus on overall well-being and recovery, providing a serene environment where you can unwind and rejuvenate your body and mind.


3. Chiropractic Clinics 

Chiropractic clinics provide SoftWave therapy to complement their spinal adjustment and musculoskeletal treatments. This integration can enhance the overall effectiveness of chiropractic care, providing patients with a comprehensive approach to pain relief and improved mobility.


4. Doctors’ Offices 

Some physicians incorporate SoftWave therapy into their treatment plans for patients with chronic pain or musculoskeletal injuries, offering a non-invasive option to manage discomfort and accelerate healing. By integrating this innovative therapy into their practice, doctors can provide patients with additional options for pain relief and recovery. 


5. Sports Medicine Centers 

Athletes and active individuals can benefit from SoftWave therapy at sports medicine centers, where the focus is on rapid recovery and performance enhancement. Whether you’re recovering from an injury or seeking to optimize your athletic performance, SoftWave therapy can help you get back to peak condition faster and more efficiently.

Sports Medicine Centers



More About SoftWave Therapy Answered

Whether you’re curious about the SoftWave treatment process, effectiveness, or preparation, this section covers all the essential information you need.


Is SoftWave therapy painful?

Most patients report minimal discomfort during the procedure, likening it to a slight tingling or tapping sensation. After treatment, some may experience mild discomfort or tenderness in the treated area, this is usually temporary and subsides within a few hours to a couple of days.


How should I prepare for SoftWave? 

Preparation is minimal. Wear comfortable clothing, and ensure the treatment area is clean and accessible.


Does SoftWave therapy really work?

Yes, SoftWave therapy is backed by clinical studies showing its effectiveness in pain management and tissue repair for many musculoskeletal conditions, but it’s offered across many disciplines, including:

  • Orthopedics
  • Sports medicine
  • Pain management
  • Urology
  • Podiatry
  • Chiropractors
  • Cosmetics


How long is a typical SoftWave therapy session?

Sessions usually last between 15 to 30 minutes, depending on the treatment area and condition being addressed.


How much does SoftWave therapy cost?

The cost of SoftWave therapy varies, and it’s important to note that most patients require more than one session. Sessions typically range from $150 to $250 per session. It is advisable to consult with the provider for exact pricing.


Try SoftWave Therapy in San Francisco 

SoftWave therapy presents a promising solution for those seeking relief from chronic pain and injuries. With its non-invasive nature, quick treatment times, and long-lasting results, it offers a viable alternative to traditional methods. Whether you’re dealing with conditions like sciatica, tendonitis, or plantar fasciitis, SoftWave therapy can provide effective pain management and tissue repair.

If you’re in the San Francisco area and considering SoftWave therapy, there are various options available to you. From gyms and wellness centers to chiropractic clinics and sports medicine centers, you can find this innovative treatment in diverse settings tailored to your needs. Live Fit Gym stands out as an excellent choice, offering SoftWave therapy alongside its comprehensive fitness and wellness services.

Experience the benefits of SoftWave therapy for yourself and embark on a journey towards pain relief and improved wellness. Schedule your appointment today, and discover the wide range of services available at Live Fit Gym. 

Try SoftWave therapy at Live Fit Gym now.

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