Be well, inside & out. Fuel your body with personalized scientific intelligence.

We completely have you supported from the inside & out. Introducing our service at Live Fit Gym that is designed to keep you well, fueled optimally, & rejuvenated toward better health.

Experience our highly skilled Registered Dietitian who provides expertise in designing your personalized approach to inner health, wellness, & nourishment.

Providing individualized nutrition counseling, weight management, nutrition education, meal planning, sports nutrition, medical nutrition therapy—and more!

We are committed to helping you achieve your fitness, health, & wellness goals. Let’s begin with how food & your diet is optimizing or hindering your health goals. Live Fit Gym takes an integrative & holistic approach to your health. Empowering you towards a future of confidence, supporting your optimal health.

It’s time to be well.

“Let food be thy medicine & medicine be thy food” – Hippocrates

FEATURED DIETITIAN

Registered Dietitian and Personal Trainer

Eshan D., R.D.

Eshan has a Bachelor’s in Exercise Biology and a Master’s degree in Nutrition and a Master’s degree in Kinesiology. He is a Registered Dietitian (RD), having completed the academic courses, the internship, & the qualifying exam; and 1 of 4200 certified Clinical Exercise Physiologists in the nation.

He has spent his career understanding the human body and how to optimize its innate ability. He believes that with the right focus, delivering the right information to you, in the right way–he can help live your best life. Eshan wants to help you get to your goals while teaching you the tools to keep up that intensity. So, if you want to truly connect and really make a difference, Eshan wants to help improve your fitness and reach those goals.

Certification:

· American College of Sports Medicine (ACSM) – Clinical Exercise Physiologist
· Registered Dietitian
· M.S. Kinesiology
· M.S. Nutrition

Specialities

· Olympic Lifting
· Rehabilitation
· Diabetes – Nutrition and Exercise
· Body Composition
· Sports Performance
· Injury Prevention
· Sports Nutrition
· Cardiac Nutrition and Rehabilitation
& more!

Let’s chat 415-655-3395

Tell me more

What is a Registered Dietitian (RD)?

Registered Dietitians complete a 4-year accredited college or university program in nutrition, food science, clinical nutrition, community nutrition & food service. RDs complete the most rigorous academic programs in nutrition & must keep up their qualifications through continuing education programs.

Why do I need a Registered Dietitian (RD)?

If you are looking to partner with an expert to analyze your current dietary habits, support through challenges, address specific goals & concerns utilizing most up-to-date research, prevention of specific health concerns, & more—our Registered Dietitian has you covered.

What does your Registered Dietitian (RD) currently provide?

· Individualized Nutrition Counseling
· Weight Management
· Nutrition Education
· Meal Planning
· Sports Nutrition
· Corporate Wellness Programs
· Community Wellness Programs
· Medical Nutrition Therapy

Why work with a R.D. versus a Nutritionist?

Working with a Registered Dietitian (RD) offers several advantages over relying solely on information about nutrients or seeking advice from individuals without formal education & professional credentials in nutrition. Here are some reasons why working with an RD is beneficial:

· Expertise & Education
· Evidence-Based Practice
· Individuals Approach
· Medical Nutrition Therapy
· Behavioral Counseling
· Accountability & Support
· Scope of practice
· Regulation & Licensing

We are providing our Registered Dietitian services at our flagship location, 2145 Market St, San Francisco, CA 94114–located in the Castro District. Free secure parking available!

Please call: 415-655-3395 to book! We look forward to supporting you!

Learn more about our Castro location!

 

 
 

Nourish the mind and body. Live Fit & be well.