We are San Francisco born & bred. Passionate about the health & wellness of our members and communities. What started off as a Chiropractic office 25 years ago in The Mission of San Francisco, eventually grew into a gym–now spanning 8 epic locations. We are the only Doctor-owned gym in San Francisco and use evidence-based modalities & strategies to help you achieve your fitness & wellness goals.

We take a holistic approach transforming your goals into reality–through the intelligent combination of fitness & wellness. A process we call Integrative Fitness, powered by LFG.™ Where other gyms are only concerned with your active workout, we think that’s the bare minimum. We are concerned with your entire journey, including your recovery, how movement is medicine, good not just for your physical body, but your mind, & spirit.

We believe the body can naturally heal itself and become resilient and strong, inside & out. This is our purpose. We believe in your power to live fit & live well.