LiveFitGym San Francisco Trainer Dan Sheeran

Dan Sheeran, a personal trainer at LiveFitGym, moved from New York to San Francisco 6 months ago, and is super-excited about the city and meeting new people he can help with his training skills.

Dan is certified as a personal trainer through International Sports Sciences Association.  He has been a personal trainer for four years, but has been around high intensity training in one form or another for the past twelve years.  He played football at Syracuse University and UMass, and incorporates much of the training he received in football in his personal training. 

For his clients, he helps with strengthening, conditioning group exercises, general population training, and muscle strengthening.

Dan’s hobbies are golf, fishing and hiking. 

Call our Hayes Valley location to make an appointment, 415-525-4364.

LiveFit Gym San Francisco -Mitch Olshansky, Personal Fitness Trainer

Mitch Olshansky is a personal fitness trainer at LiveFit Gym. 

He has a bachelor of science in Exercise Science from Towson University in Baltimore, Maryland.  He is also an American College of Sports Medicine certified personal trainer.

Friendly, knowledgeable, flexible, and passionate about fitness, wellness and nutrition, he can adapt to your specific needs.

Call our Hayes Valley location to make an appointment – 415-525-4364.

Elena Ishbulatova @LiveFitWellness

Elena Ishbulatova LiveFit Wellness Gym

Elena Ishbulatova

Elena Ishbulatova
Personal Trainer
(415) 641-4200

Elena is a personal trainer at LiveFit Gym and holds regular classes weekly!

She is a USCI certified “Fitness trainer and nutritional specialist”.Her interest in fitness and healthy life style comes from sports and dancing background. First attended a classical ballet school at early ages, then ran “track and field” and compete in cross country skiing at college.

Having physical training as a part of everyday life became a passion and a career path. Elena has an experience in different types of training, such as strength, endurance or flexibility.

Her motto is to use one’s body potential to reach the most balance and functional development, hence enjoyment of healthy life!

Elena has been working with individuals (personal training), helping people achieve their health goals based on their fitness level and interests in sports and physical activities creating personalized workout programs. As well as she trained group classes such as HIIT (high intensity interval training) and Core Circuits.

Athletic upbringing made her familiar with needs and concerns of various clienteles. She trained professional dancers with focus on flexibility, strength and endurance, or simply helped a client to overcome an injury or lose weight. She believes there’s always a recipe to make gym and exercise the best part of your day!

LiveFit Gym
http://www.LiveFitGym.com Elena Ishbulatova LiveFit Wellness Gym
http://twitter.com/LiveFitWellness
675 Valencia Street @18th Street
San Francisco, CA 94110
(415) 641-4200

301 Fell Street
San Francisco, CA 94102
(415) 525-4364

TAGS: Elena Ishbulatova, LiveFit Gym, Personal Training, health, Active Release Technique, healthy living, LiveFit Wellness Club, Technique for living healthy, healthy living

Steve Rebentisch – Personal Trainer – ART – Weekly Classes

LiveFit Gym
http://www.LiveFitGym.com

Steve Rebentisch

Available for:
1. Personal Training
2. Active Release Technique
3. Weekly Classes

Class Schedule: (subject to change)
Monday: 7:15 – 8:15
Wednesday: 6:15 – 7:15
Wednesday: 7:15 – 8:15

Call (415) 641-4200
to make your appointment.

A personal trainer helps people exercise. The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population.

 

The 5 classic components of fitness are muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility, although there are other subsets like power, skill, and speed.

 

Steve Rebentisch is a National Academy of Sports Medicine Certified Personal Trainer, California State Certified Massage Therapist, and Active Release Technique Provider.

 

He holds an A.A. in Architectural Engineering, and is currently pursing a certificate as a Neuro-Muscular Therapist at The National Holistic Institute in Emeryville.

Steve has developed his training philosophy from years of experience in the field of sports, fitness, and rehabilitation.

 

He believes these three elements listed are just as important to the average individual as they are to the competitive athlete in developing a strong foundation in core strength, balance training, functional movements, flexibility training and postural exercises.

 

Steve focuses on circuit training as a means of keeping workouts fun, fast paced and well rounded. Steve has worked with Professional golfers, triathletes, and people of all ages and levels of fitness and athletic abilities. His hobbies include, hiking, snowboarding, cycling, riding motorcycles and living a healthy lifestyle.

 

LiveFit Wellness Club - Steve Rebentisch

LiveFit Gym
http://www.LiveFitGym.com
http://twitter.com/LiveFitWellness

675 Valencia Street
@18th Street
San Francisco, CA 94110
(415) 641-4200

301 Fell Street
San Francisco, CA 94102
(415) 525-4364
http://www.LiveFitGym.com

Filmed by Brian Castellani
http://415today.com