LiveFit Gym – Tarah Henderson – Personal Trainier
Tarah Henderson found her interest in exercise science while studying Sports Medicine at Pepperdine University. She then decided to pursue personal training with the National Academy of Sports Medicine in order to help others become more aware of their bodies and how to make them work more efficiently. She truly believes that nutritious eating combined with positive physical activity are the main components for overall wellness and health. Dedicated to her focus on a healthy lifestyle,
Tarah will work with you to individually create a program that progresses with your abilities to meet and hopefully surpass your personal fitness goals.
301 Fell Street
San Francisco, CA 94102
675 Valencia Street
San Francisco, CA 94110
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