live Fit Gym, Hayes Valley, S.F. now has Aveda Skin Facials and Products.
Call our Hayes Valley location to make an appointment – 415-525-4364.
Brianna Jarboe has been working with and using Aveda products for over 11 years. Brianna loves using Aveda’s naturally derived skin care products. Brianna will customize facials for her guest’s individual needs.
http://www.LiveFitGym.com
http://www.twitter.com/LiveFitBeWell
675 Valencia Street
@18th Street
San Francisco, CA 94110
(415) 641-4200
Simon has been an ACE certified personal trainer since 1995. Over the years, he has helped hundreds of people from all walks of life put together health and fitness programs that suit their needs and abilities.
Young and old, men and women, beginners and seasoned veterans. He firmly believes that a well-rounded exercise and nutrition program will enhance anybody’s quality of life!
Whether you are looking to lose body fat, gain lean muscle, touch your toes, or maybe just to be able to walk up the stairs without any pain in your knees… he has the solution for you. After a thorough screening of your current physical state, he will design a program specifically for you with your short term and long term goals in mind. Utilizing a number of different techniques to enhance posture, strengthening, stretching, stabilizing, and cardiovascular endurance, your program will be adjusted as needed to keep you constantly progressing.
Simon’s training sessions vary depending on the requirements of the client, but he always shows up with a smile and the day’s program laid out before you. In order for you to reach your goals, you will be pushed to your thresholds safely and effectively. He will take care of all the thinking and planning, but expects you (the client) to give a 100% effort in and out of the gym. You can also try Simon’s “Indoor Bootcamp Class” to get a great workout in very little time. No excuses!
301 Fell Street
San Francisco, CA 94102
(415) 525-4364
http://www.LiveFitGym.com
TRX (Straps) Suspension Trainer – The original, portable bodyweight training tool that helps build muscle, increase flexibility and tighten your core.
Filmed by Brian Castellani
http://IndieYoga.com
http://Castellani.me
“Personal Trainer,” Live Fit Gym, Simon Moylan, Personal Training Manager, TRX, TRX (Straps) Suspension Trainer, San Francisco, Holistic Health Care